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Newbee
madierdorf
Posts: 73 Member
Hi . I am new to this site but love it:-) . I am on Nutrisystem and have lost 16 lbs so far. I just power walked my 1st 8 K and also take karate 2 x a week. I work 12 hour shifts so that kills 3 days for excersise. Looking forward to learning new days to increase daily activities and read goal of 135-140
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Welcome to MFP!0
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Thanks a lot. Looking forward to connecting with everyone:-)
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