4 YEARS after not working out I'm Back I n the groove
chiina80
Posts: 10 Member
After not exercising and eating unhealthy, I decided it was time to stop and think how my Life was going down hill... I was feeling older, looking tired, I had no energy! Until finally I said I need to change my bad habits. It's been 2 weeks and I have changed eating and active habits. I am proud to say that I have lost 6lbs!! A number I hadn't seen drop for over a year and Now I'm finally seeing results....
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Way to go! Keep up the good work
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Congrats!! Keep up the good work0
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@chiina80 anytime... I have a long way to go myself. It definitely isn't easy!
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Am starting over . I always go down when I stop logging info.0
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Takes a lot to start back into it after all that time trust me, it gets harder before it gets better but well done so far!0
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@jasegroove it took me 4 years to gain 50 extra pounds and I always told myself I would never reach this weight "Never say Never" it creeped on me like nothing. ... but now it's time to get 50lbs off!! Lot of hard work and I can't give up!!0
Can't wait to be at my goal 
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