Detox water!
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kaylamangrum745
Posts: 6
Does this help weight losss!! Need to loose 15 pounds before May!
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Replies
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Nope..
Why by May, and why does it have to be 15lbs?0 -
Crap! And because I'm going to the beach, I also really just need to get in shape! I'm just set on a date to accomplish some of it! I'm really trying to lose 29 pounds! But thanks lol0
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kaylamangrum745 wrote: »Does this help weight losss!! Need to loose 15 pounds before May!
You could probably come close to that figure just counting calories.
Yeah you could just...lose the weight.0 -
Yeah I've been excerising and counting calories0
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kaylamangrum745 wrote: »Does this help weight losss!! Need to loose 15 pounds before May!
You could probably come close to that figure just counting calories.
^^^Yep, that's just over a pound a week (if my calendar math is right).
Accurately count your calories to stay in a deficit. Cardio and resistance for aesthetics...0 -
Is this like regular water or.......0
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It's water with fruits or veggies in it, they say cucumber helps burn fat but I'm not sure if it's true.0
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kaylamangrum745 wrote: »It's water with fruits or veggies in it, they say cucumber helps burn fat but I'm not sure if it's true.
Who is they?
It is BS.0 -
Dr. Oz now recommends Squirrel urine over Cat urine. The pH and alkalinity of Squirrel urine is higher (which helps weight loss) plus Squirrel pheremones have a "secret" effect on belly fat (saw it on a blog).0 -
I'm feeling attacked lol! I don't know anything about this stuff that's why I'm on here trying to learn! And I've heard it from different people0
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if you lost a pound a week between now and may you could probably drop about 12 ...but it is going to take calorie deficit, accurate logging, and hard work ..and not some magical detox water..
I would suggest putting your stats into MFP for 1 pound per week loss and eat to that number, and get a food scale and weigh/log/measure everything.
As a fellow beach goer, I would also suggest a heavy lifting program so you can rock that bikini...:)
5x5 and stronglifts are great programs.0 -
Dr. Oz now recommends Squirrel urine over Cat urine. The pH and alkalinity of Squirrel urine is higher (which helps weight loss) plus Squirrel pheremones have a "secret" effect on belly fat (saw it on a blog).
If it's on the internet it must be true0 -
Anything with the word "detox" in it is pretty much snake oil.0
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kaylamangrum745 wrote: »It's water with fruits or veggies in it, they say cucumber helps burn fat but I'm not sure if it's true.
they are wrong...0 -
Hi there,
theres a saying, "The more you drink, the more you shrink". Water, that is.
So the benefits of drinking lots of water is:
It makes you feel full
Rehydrates your whole body
Cleanses the skin and gives you that amazing glow.
Of course you still need to eat and the fallacy that people get caught up is that if they stop eating they will loose weight but you need this to keep the metabolism ticking.
So go girl.... You can do this and loose the weight.0 -
kaylamangrum745 wrote: »I'm feeling attacked lol! I don't know anything about this stuff that's why I'm on here trying to learn! And I've heard it from different people
No one is attacking you.
If you want to learn - read the sticky "announcement" posts.
Then those different people you should put on a list of "do not listen to."
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