We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
24 Hour Challenge - January 2015
Replies
-
08/01/15 - 25 mins running
09/01/15 - 35 mins cross trainer
10/01/15 - 115 mins (35 mins cross trainer, 45 mins weight training, 35 mins treadmill)
11/01/15 - 149 mins bike ride
12/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
13/01/15 - 26 mins running
14/01/15 - 26 mins running
15/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
18/01/15 - 120 mins bike ride
19/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
20/01/15 - 25 mins running
21/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
22/01/15 - 40 mins Fitnessblender pilates / core workout
23/01/15 - 65 mins (35 mins cross trainer, 30 mins resistance)
25/01/15 - 136 mins bike ride
26/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
27/01/15 - 70 mins (35 mins cross trainer, 35 mins stationary bike)
Total 1452 / 1440 mins.
Yay!!!!!
0 -
24 hour challenge:
1/1... 126 min
1/2... 157 min
1/3... 132 min
1/4... 139 min
1/5... 123 min
1/6... travel day
1/7... rest day
1/8... sick day
1/9... 150 min
1/10... 136 min
1/11... 138 min
1/12... 145 min
1/13... 120 min
1/14... 132 min
1/15... 131 min
1/16... 129 min
1/17... 120 min
1/18... 120 min
1/19... 135 min
1/20... 130 min
1/21... 167 min
1/22... 120 min
1/23... 159 min
1/24... 35 min
1/25... rest day
1/26... 157 min
1/27... sick day
total min: 2901/ 14400 -
1/1 - run at camp - 4.03 miles in 46:02
1/2 - CLX Push Circuit 2 - 35:10
1/3 - birthday brick - 14.5 mile bike on the trainer in 1:04:12, 3.14 mile run outside in 30:04 - total 1:34:16
1/4 - CLX Push Circuit 3 - 35:03
1/5 - trainer ride pe 7/8 - 16.51 miles in 1:04:15
1/6 - CLX Push Circuit 1 - 33:04
1/7 - Brick pe 6/7 - 15.17 mile bike on the trainer in 1:03:22, 3.13 mile run outside in 34:02 (0*F with -16* windchill on snow covered roads) - total 1:37:24
1/8 - yoga! 1:00:02
1/9 - CLX Push Circuit 2 - 35:04
1/10 - run at camp pe 4/5 - 4.01 miles in 47:05
1/11 - CLX Push Circuit 3 - 35:02
1/12 - trainer ride 100rpm - 15.1 miles in 1:04:02 (avg 97rpm)
1/13 - yoga (I DID A FREAKING HEADSTAND!!) 1:00:02, followed by CLX Lean Circuit 1 44:14 - total 1:44:16
1/14 - steady swim - 2100Y in 47:09
1/15 - Brick pe5 - 15.03 miles in 1:03:32, 3.03 mile run outside in 32:02...followed by Lean Circuit 2 39:19 - total 2:14:53
1/16 - 8 mile windy, snowy, drifty run in 1:27:20
1/17 - CLX Ab Burner (10:30) and CLX Recharge (20:35) - total 31:05
1/18 - CLX Lean Circuit 3 39:04
1/19 - trainer ride 100rpm - 18.02 miles in 1:04:12
1/20 - yoga (working on my headstand) 56:54, followed by CLX Lean Circuit 1 44:19 - total 1:41:13
1/21 - Brick pe6 - 25.31 miles in 1:47:07, 3.13 mile run outside in 30:01 - total 2:17:08
1/22 - steady swim 2600Y - 1:00:05
1/23 - CLX Lean Circuit 2 - 39:20
1/24 - morning run at camp - 6.25 miles in 1:16:02, CLX Ab Burner (10:32) in the evening - total 1:26:04
1/25 - CLX Lean Circuit 3 (39:01), followed by CLX Ab Burner (10:33) - total 49:34
1/26 - steady swim - 2700Y in 1:00:11
1/27 - yoga class 1:00:37, followed by easy spin on the trainer (20 miles in 1:25:29) - total 2:26:06
Total through 1/27 - 30.58
Goal met 1/22!
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - ??/240 -
1440-1254=186 minutes left
0 -
08/01/15 - 25 mins running
09/01/15 - 35 mins cross trainer
10/01/15 - 115 mins (35 mins cross trainer, 45 mins weight training, 35 mins treadmill)
11/01/15 - 149 mins bike ride
12/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
13/01/15 - 26 mins running
14/01/15 - 26 mins running
15/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
18/01/15 - 120 mins bike ride
19/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
20/01/15 - 25 mins running
21/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
22/01/15 - 40 mins Fitnessblender pilates / core workout
23/01/15 - 65 mins (35 mins cross trainer, 30 mins resistance)
25/01/15 - 136 mins bike ride
26/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
27/01/15 - 70 mins (35 mins cross trainer, 35 mins stationary bike)
28/01/15 - 35 mins stationary bike
Total 1487 / 1440 mins.
Setting a target for next month now!0 -
I took a few months off in this challenge - but back at it for 2015!!
01/01 - none
01/02 - 90 minutes
01/03 - 90 minutes total: step aerobics/walking (3.75 pace) / running
01/04 - none
01/05 - none
01/06 - 60 minutes: walking/shoveling
01/07 - 30 minutes: walking
01/08 - none
01/09 - 180 minutes
01/10 - 120 minutes
01/11 - 60 minutes: walking
01/12 - 20 minutes: stair walking
01/13 - 40 minutes: walking/running
01/14 - 40 minutes: walking
01/15 - none
01/16 - none
01/17 - 40 minutes: walking
01/18 - 50 minutes: run/walk session
01/19 - 60 minutes: walking (3.75 pace)
01/20 - 65 minutes: walking/running/running stairs
01/21-22 - none
01/23 - 120 minutes
01/24 - 80 minutes: snow shoveling
01/25 - 20 minutes: walking (3.75 pace)
01/26 - none
01/27 - 65 minutes: running/walking session
01/28 - 70 minutes: walking (3.75 pace)
Time Completed: 1,300 minutes
Time To Go: 140 minutes
0 -
1/1 - run at camp - 4.03 miles in 46:02
1/2 - CLX Push Circuit 2 - 35:10
1/3 - birthday brick - 14.5 mile bike on the trainer in 1:04:12, 3.14 mile run outside in 30:04 - total 1:34:16
1/4 - CLX Push Circuit 3 - 35:03
1/5 - trainer ride pe 7/8 - 16.51 miles in 1:04:15
1/6 - CLX Push Circuit 1 - 33:04
1/7 - Brick pe 6/7 - 15.17 mile bike on the trainer in 1:03:22, 3.13 mile run outside in 34:02 (0*F with -16* windchill on snow covered roads) - total 1:37:24
1/8 - yoga! 1:00:02
1/9 - CLX Push Circuit 2 - 35:04
1/10 - run at camp pe 4/5 - 4.01 miles in 47:05
1/11 - CLX Push Circuit 3 - 35:02
1/12 - trainer ride 100rpm - 15.1 miles in 1:04:02 (avg 97rpm)
1/13 - yoga (I DID A FREAKING HEADSTAND!!) 1:00:02, followed by CLX Lean Circuit 1 44:14 - total 1:44:16
1/14 - steady swim - 2100Y in 47:09
1/15 - Brick pe5 - 15.03 miles in 1:03:32, 3.03 mile run outside in 32:02...followed by Lean Circuit 2 39:19 - total 2:14:53
1/16 - 8 mile windy, snowy, drifty run in 1:27:20
1/17 - CLX Ab Burner (10:30) and CLX Recharge (20:35) - total 31:05
1/18 - CLX Lean Circuit 3 39:04
1/19 - trainer ride 100rpm - 18.02 miles in 1:04:12
1/20 - yoga (working on my headstand) 56:54, followed by CLX Lean Circuit 1 44:19 - total 1:41:13
1/21 - Brick pe6 - 25.31 miles in 1:47:07, 3.13 mile run outside in 30:01 - total 2:17:08
1/22 - steady swim 2600Y - 1:00:05
1/23 - CLX Lean Circuit 2 - 39:20
1/24 - morning run at camp - 6.25 miles in 1:16:02, CLX Ab Burner (10:32) in the evening - total 1:26:04
1/25 - CLX Lean Circuit 3 (39:01), followed by CLX Ab Burner (10:33) - total 49:34
1/26 - steady swim - 2700Y in 1:00:11
1/27 - yoga class 1:00:37, followed by easy spin on the trainer (20 miles in 1:25:29) - total 2:26:06
1/28 - trainer ride 100rpm - 19.4 miles in 1:04:01
Total through 1/28 - 31.65
Goal met 1/22!
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - ??/240 -
Jan 26: rest day
Jan 27: 60 min, 19.6 mi + 8:30 planks
Jan 28: 60 min, 21.2 mi + 10:45 planks
Total for Jan. so far: 32.04 hours, 530.9 mi0 -
24 hour challenge:
1/1... 126 min
1/2... 157 min
1/3... 132 min
1/4... 139 min
1/5... 123 min
1/6... travel day
1/7... rest day
1/8... sick day
1/9... 150 min
1/10... 136 min
1/11... 138 min
1/12... 145 min
1/13... 120 min
1/14... 132 min
1/15... 131 min
1/16... 129 min
1/17... 120 min
1/18... 120 min
1/19... 135 min
1/20... 130 min
1/21... 167 min
1/22... 120 min
1/23... 159 min
1/24... 35 min
1/25... rest day
1/26... 157 min
1/27... sick day
1/28... 150 min
total min: 3051/ 14400 -
24 hr challenge January
1/1: 15 min
1/2: 20 min
1/3: 15 min
1/4: 80 min
1/6: 45 min
1/8: 40 min
1/10: 30 min
1/11: 65 min
1/12: 50 min
1/13: 55 min
1/14 10 min
1/15: 70 min
1/16 15 min
1/17 55 min
1/18 30 min
1/19 55 min
1/20 50 min
1/23 45 min
1/25 90 min
1/26 50 min
1/27 55 min
Time Complete: 9701440
Time Remaining: 470
0 -
24 hour challenge:
1/1... 126 min
1/2... 157 min
1/3... 132 min
1/4... 139 min
1/5... 123 min
1/6... travel day
1/7... rest day
1/8... sick day
1/9... 150 min
1/10... 136 min
1/11... 138 min
1/12... 145 min
1/13... 120 min
1/14... 132 min
1/15... 131 min
1/16... 129 min
1/17... 120 min
1/18... 120 min
1/19... 135 min
1/20... 130 min
1/21... 167 min
1/22... 120 min
1/23... 159 min
1/24... 35 min
1/25... rest day
1/26... 157 min
1/27... sick day
1/28... 150 min
1/29... rest/ sick day
total min: 3051/ 14400 -
Jan 1. - on vacation!
Jan. 2 - 45 minutes (377 calories)
Jan. 3 - 75 minutes (480 calories)
Jan.. 4 - 70 minutes (515 calories per HRM)
Jan. 5 - 25 minutes (225 calories)
Jan. 7 - 60 minutes (420 calories)
Jan. 8 - 40 minutes (300 calories)
Jan. 9 - 30 minutes (250 calories)
Jan. 10th - 27 minutes bike, 9 minutes sprints, 15 minutes elliptical, 15 walking (600 calories) Workout #1
Jan. 10th - 80 minutes brisk walk + sprints (350 calories per HRM) Workout #2
Jan. 11 - 45 minutes (300 calories)
Jan. 12 - 60 minutes (360 calories)
Jan. 13 - 120 minutes (walking, 250 calories burned)
Jan. 14 - 25 minutes (130 calories)
Jan. 15 - much needed day off
Jan. 16 - 1 hour (310 calories)
Jan. 17 - 90 minutes (600 calories)
Jan. 18 - 100 minutes walking (240 calories)
Jan. 20 - 115 minutes (590 calories)
Jan. 22 - 45 minutes (210 calories)
Jan. 23 - 40 minutes (200 calories)
Jan. 24 - 120 minutes (280 calories)
Jan. 25 - 30 minutes (190 calories)
Jan. 28 - 60 minutes (100 calories)
Jan. 29 - 60 minutes (350 calories)
Total to date 23'25" hours /24, & 7627 calories burned /10000
0 -
1/1 - run at camp - 4.03 miles in 46:02
1/2 - CLX Push Circuit 2 - 35:10
1/3 - birthday brick - 14.5 mile bike on the trainer in 1:04:12, 3.14 mile run outside in 30:04 - total 1:34:16
1/4 - CLX Push Circuit 3 - 35:03
1/5 - trainer ride pe 7/8 - 16.51 miles in 1:04:15
1/6 - CLX Push Circuit 1 - 33:04
1/7 - Brick pe 6/7 - 15.17 mile bike on the trainer in 1:03:22, 3.13 mile run outside in 34:02 (0*F with -16* windchill on snow covered roads) - total 1:37:24
1/8 - yoga! 1:00:02
1/9 - CLX Push Circuit 2 - 35:04
1/10 - run at camp pe 4/5 - 4.01 miles in 47:05
1/11 - CLX Push Circuit 3 - 35:02
1/12 - trainer ride 100rpm - 15.1 miles in 1:04:02 (avg 97rpm)
1/13 - yoga (I DID A FREAKING HEADSTAND!!) 1:00:02, followed by CLX Lean Circuit 1 44:14 - total 1:44:16
1/14 - steady swim - 2100Y in 47:09
1/15 - Brick pe5 - 15.03 miles in 1:03:32, 3.03 mile run outside in 32:02...followed by Lean Circuit 2 39:19 - total 2:14:53
1/16 - 8 mile windy, snowy, drifty run in 1:27:20
1/17 - CLX Ab Burner (10:30) and CLX Recharge (20:35) - total 31:05
1/18 - CLX Lean Circuit 3 39:04
1/19 - trainer ride 100rpm - 18.02 miles in 1:04:12
1/20 - yoga (working on my headstand) 56:54, followed by CLX Lean Circuit 1 44:19 - total 1:41:13
1/21 - Brick pe6 - 25.31 miles in 1:47:07, 3.13 mile run outside in 30:01 - total 2:17:08
1/22 - steady swim 2600Y - 1:00:05
1/23 - CLX Lean Circuit 2 - 39:20
1/24 - morning run at camp - 6.25 miles in 1:16:02, CLX Ab Burner (10:32) in the evening - total 1:26:04
1/25 - CLX Lean Circuit 3 (39:01), followed by CLX Ab Burner (10:33) - total 49:34
1/26 - steady swim - 2700Y in 1:00:11
1/27 - yoga class 1:00:37, followed by easy spin on the trainer (20 miles in 1:25:29) - total 2:26:06
1/28 - trainer ride 100rpm - 19.4 miles in 1:04:01
1/29 - trainer ride (easy spin to get used to my new aerobars) - 13.7 miles in 1:03:11
Total through 1/29 - 32.70
Goal met 1/22!
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - ??/240 -
1/1 - run at camp - 4.03 miles in 46:02
1/2 - CLX Push Circuit 2 - 35:10
1/3 - birthday brick - 14.5 mile bike on the trainer in 1:04:12, 3.14 mile run outside in 30:04 - total 1:34:16
1/4 - CLX Push Circuit 3 - 35:03
1/5 - trainer ride pe 7/8 - 16.51 miles in 1:04:15
1/6 - CLX Push Circuit 1 - 33:04
1/7 - Brick pe 6/7 - 15.17 mile bike on the trainer in 1:03:22, 3.13 mile run outside in 34:02 (0*F with -16* windchill on snow covered roads) - total 1:37:24
1/8 - yoga! 1:00:02
1/9 - CLX Push Circuit 2 - 35:04
1/10 - run at camp pe 4/5 - 4.01 miles in 47:05
1/11 - CLX Push Circuit 3 - 35:02
1/12 - trainer ride 100rpm - 15.1 miles in 1:04:02 (avg 97rpm)
1/13 - yoga (I DID A FREAKING HEADSTAND!!) 1:00:02, followed by CLX Lean Circuit 1 44:14 - total 1:44:16
1/14 - steady swim - 2100Y in 47:09
1/15 - Brick pe5 - 15.03 miles in 1:03:32, 3.03 mile run outside in 32:02...followed by Lean Circuit 2 39:19 - total 2:14:53
1/16 - 8 mile windy, snowy, drifty run in 1:27:20
1/17 - CLX Ab Burner (10:30) and CLX Recharge (20:35) - total 31:05
1/18 - CLX Lean Circuit 3 39:04
1/19 - trainer ride 100rpm - 18.02 miles in 1:04:12
1/20 - yoga (working on my headstand) 56:54, followed by CLX Lean Circuit 1 44:19 - total 1:41:13
1/21 - Brick pe6 - 25.31 miles in 1:47:07, 3.13 mile run outside in 30:01 - total 2:17:08
1/22 - steady swim 2600Y - 1:00:05
1/23 - CLX Lean Circuit 2 - 39:20
1/24 - morning run at camp - 6.25 miles in 1:16:02, CLX Ab Burner (10:32) in the evening - total 1:26:04
1/25 - CLX Lean Circuit 3 (39:01), followed by CLX Ab Burner (10:33) - total 49:34
1/26 - steady swim - 2700Y in 1:00:11
1/27 - yoga class 1:00:37, followed by easy spin on the trainer (20 miles in 1:25:29) - total 2:26:06
1/28 - trainer ride 100rpm - 19.4 miles in 1:04:01
1/29 - trainer ride (easy spin to get used to my new aerobars) - 13.7 miles in 1:03:11
1/30 - CLX Lean Circuit 2 - 39:17
Total through 1/30 - 33.35
Goal met 1/22!
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - ??/240 -
1440-1316=124 Left. Coming down the home stretch!0
-
08/01/15 - 25 mins running
09/01/15 - 35 mins cross trainer
10/01/15 - 115 mins (35 mins cross trainer, 45 mins weight training, 35 mins treadmill)
11/01/15 - 149 mins bike ride
12/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
13/01/15 - 26 mins running
14/01/15 - 26 mins running
15/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
18/01/15 - 120 mins bike ride
19/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
20/01/15 - 25 mins running
21/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
22/01/15 - 40 mins Fitnessblender pilates / core workout
23/01/15 - 65 mins (35 mins cross trainer, 30 mins resistance)
25/01/15 - 136 mins bike ride
26/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
27/01/15 - 70 mins (35 mins cross trainer, 35 mins stationary bike)
28/01/15 - 35 mins stationary bike
30/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
Total 1587 / 1440 mins.
Setting a target for next month now!
0 -
I took a few months off in this challenge - but back at it for 2015!!
01/01 - none
01/02 - 90 minutes
01/03 - 90 minutes total: step aerobics/walking (3.75 pace) / running
01/04 - none
01/05 - none
01/06 - 60 minutes: walking/shoveling
01/07 - 30 minutes: walking
01/08 - none
01/09 - 180 minutes
01/10 - 120 minutes
01/11 - 60 minutes: walking
01/12 - 20 minutes: stair walking
01/13 - 40 minutes: walking/running
01/14 - 40 minutes: walking
01/15 - none
01/16 - none
01/17 - 40 minutes: walking
01/18 - 50 minutes: run/walk session
01/19 - 60 minutes: walking (3.75 pace)
01/20 - 65 minutes: walking/running/running stairs
01/21-22 - none
01/23 - 120 minutes
01/24 - 80 minutes: snow shoveling
01/25 - 20 minutes: walking (3.75 pace)
01/26 - none
01/27 - 65 minutes: running/walking session
01/28 - 70 minutes: walking (3.75 pace)
01/29 - 90 minutes
01/30 - 60 minutes: run/walk session
Time Completed: ............... 1,450 minutes
Goal Completed: (1/30) ..... +10 minutes
0 -
Jan 29: 60 min, 20.4 mi
Jan 30: 60 min, 19.9 mi + 11:30 planks
Total for Jan. so far: 34.23 hours, 571.2 mi0 -
24 hour challenge:
1/1... 126 min
1/2... 157 min
1/3... 132 min
1/4... 139 min
1/5... 123 min
1/6... travel day
1/7... rest day
1/8... sick day
1/9... 150 min
1/10... 136 min
1/11... 138 min
1/12... 145 min
1/13... 120 min
1/14... 132 min
1/15... 131 min
1/16... 129 min
1/17... 120 min
1/18... 120 min
1/19... 135 min
1/20... 130 min
1/21... 167 min
1/22... 120 min
1/23... 159 min
1/24... 35 min
1/25... rest day
1/26... 157 min
1/27... sick day
1/28... 150 min
1/29... rest/ sick day
1/30... rest/ sick day
1/31... rest/ sick day
total min: 3051/ 14400 -
Goal Completed Today
Target 1440 minutes
Total 1491 minutes
0 -
Jan 31: 60 min, 19.3 mi + 14 min planks
Total for Jan: 35.47 hours, 590.5 mi0 -
blankiefinder wrote: »Jan 1. - on vacation!
Jan. 2 - 45 minutes (377 calories)
Jan. 3 - 75 minutes (480 calories)
Jan.. 4 - 70 minutes (515 calories per HRM)
Jan. 5 - 25 minutes (225 calories)
Jan. 7 - 60 minutes (420 calories)
Jan. 8 - 40 minutes (300 calories)
Jan. 9 - 30 minutes (250 calories)
Jan. 10th - 27 minutes bike, 9 minutes sprints, 15 minutes elliptical, 15 walking (600 calories) Workout #1
Jan. 10th - 80 minutes brisk walk + sprints (350 calories per HRM) Workout #2
Jan. 11 - 45 minutes (300 calories)
Jan. 12 - 60 minutes (360 calories)
Jan. 13 - 120 minutes (walking, 250 calories burned)
Jan. 14 - 25 minutes (130 calories)
Jan. 15 - much needed day off
Jan. 16 - 1 hour (310 calories)
Jan. 17 - 90 minutes (600 calories)
Jan. 18 - 100 minutes walking (240 calories)
Jan. 20 - 115 minutes (590 calories)
Jan. 22 - 45 minutes (210 calories)
Jan. 23 - 40 minutes (200 calories)
Jan. 24 - 120 minutes (280 calories)
Jan. 25 - 30 minutes (190 calories)
Jan. 28 - 60 minutes (100 calories)
Jan. 29 - 60 minutes (350 calories)
Jan. 30 - 60 minutes (400 calories)
Jan. 31 - 90 minutes (450 calories)
Total to date 26 hours /24, & 8477 calories burned /10000
Made my time but not the calories
0 -
08/01/15 - 25 mins running
09/01/15 - 35 mins cross trainer
10/01/15 - 115 mins (35 mins cross trainer, 45 mins weight training, 35 mins treadmill)
11/01/15 - 149 mins bike ride
12/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
13/01/15 - 26 mins running
14/01/15 - 26 mins running
15/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
18/01/15 - 120 mins bike ride
19/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
20/01/15 - 25 mins running
21/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
22/01/15 - 40 mins Fitnessblender pilates / core workout
23/01/15 - 65 mins (35 mins cross trainer, 30 mins resistance)
25/01/15 - 136 mins bike ride
26/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
27/01/15 - 70 mins (35 mins cross trainer, 35 mins stationary bike)
28/01/15 - 35 mins stationary bike
30/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
31/01/15 - 60 mins (35 mins cross trainer, 20 mins resistance, 5 mins flat out on wattbike!)
Total 1647 / 1440 mins.
Set a target for next month!
0 -
Here is a link to the February challenge post: http://community.myfitnesspal.com/en/discussion/10073546/24-hour-challenge-february-2015#latest
I couldn't find one already started.0 -
January has come and gone, here is how I made out:
Jan 2 - (0/1440)
Jan 3 - 10 min abs (10/1440)
Jan 4 - (10/1440)
Jan 5- (10/1440)
Jan 6 - 30 min pilates (40/1440)
Jan 7 - 10 min abs (50/1440)
Jan 8 - 60 min dance, 30 min yoga (140/1440)
Jan 9 - (140/1440)
Jan 10 - 10 min abs (150/1440)
Jan 11 - 60 min weight training (210/1440)
Jan 12 - 30 min yoga (270/1440)
Jan 13 - 30 min pilates (300/1440)
Jan 14 - 10 min abs (310/1440)
Jan 15 - 60 min dance (370/1440)
Jan 16 - 60 min weight training (430/1440)
Jan 17 - 10 min abs (440/1440)
Jan 18 - 60 min cardio (500/1440)
Jan 19 - 90 min yoga (590/1440)
Jan 20 - 30 min pilates (620/1440)
Jan 20 - 90 min dance (710/1440)
Jan 21 - 10 min abs (720/1440)
Jan 22 - 60 min yoga (780/1440)
Jan 23 - 60 min weight training (840/1440)
Jan 24 - 10 min abs (850/1440)
Jan 25 - 60 min weight training (910/1440)
Jan 26 - 90 min yoga (1000/1440)
Jan 27 - 90 min dance (1090/1440)
Jan 27 - 30 min pilates (1120/1440)
Jan 28 - 10 min abs (1130/1440)
Jan 29 - 30 min yoga (1260/1440)
Jan 29 - 60 min dance (1320/1440)
Jan 30 - 60 min weight training (1380/1440)
Jan 31 - 60 min pilates (1440/1440)
Made it to goal by the skin of my teeth!0 -
Jan 1 - Skating - 30 mins
Jan 2 - Walk - 45 mins
Jan 3 - Walk - 45 mins
Jan 4 - Walk Treadmill - 45 mins
Jan 5 - Stationary Bike - 30 mins
Jan 6 - Vinyasa Yoga - 60 mins
Jan 7 - Walk - 30 mins
Jan 8 - Strength Training - 30 mins
Jan 9 - Walk - 30 mins
Jan 10 - Skating - 30 mins
Jan 11 - Walk - 35 mins
Jan 13 - Walk - 35 mins
Jan 15 - Walk - 30 mins, Skating - 25 mins
Jan 19 - Stationary Bike - 25 mins, Strength Training - 20 mins
Jan 20 - Walk - 25 mins, Running - 35 mins
Jan 21 - Strength Training - 30 mins, Stationary Bike - 25 mins
Jan 23 - Walk - 30 mins, Skating - 25 mins
Jan 24 - Strength Training - 20 mins, Walk - 25 mins
Jan 25 - Walk - 130 mins
Jan 26 - Walk - 20 mins
Jan 29 - Skating - 35 mins
Total 15.75 hours0 -
1/1 - run at camp - 4.03 miles in 46:02
1/2 - CLX Push Circuit 2 - 35:10
1/3 - birthday brick - 14.5 mile bike on the trainer in 1:04:12, 3.14 mile run outside in 30:04 - total 1:34:16
1/4 - CLX Push Circuit 3 - 35:03
1/5 - trainer ride pe 7/8 - 16.51 miles in 1:04:15
1/6 - CLX Push Circuit 1 - 33:04
1/7 - Brick pe 6/7 - 15.17 mile bike on the trainer in 1:03:22, 3.13 mile run outside in 34:02 (0*F with -16* windchill on snow covered roads) - total 1:37:24
1/8 - yoga! 1:00:02
1/9 - CLX Push Circuit 2 - 35:04
1/10 - run at camp pe 4/5 - 4.01 miles in 47:05
1/11 - CLX Push Circuit 3 - 35:02
1/12 - trainer ride 100rpm - 15.1 miles in 1:04:02 (avg 97rpm)
1/13 - yoga (I DID A FREAKING HEADSTAND!!) 1:00:02, followed by CLX Lean Circuit 1 44:14 - total 1:44:16
1/14 - steady swim - 2100Y in 47:09
1/15 - Brick pe5 - 15.03 miles in 1:03:32, 3.03 mile run outside in 32:02...followed by Lean Circuit 2 39:19 - total 2:14:53
1/16 - 8 mile windy, snowy, drifty run in 1:27:20
1/17 - CLX Ab Burner (10:30) and CLX Recharge (20:35) - total 31:05
1/18 - CLX Lean Circuit 3 39:04
1/19 - trainer ride 100rpm - 18.02 miles in 1:04:12
1/20 - yoga (working on my headstand) 56:54, followed by CLX Lean Circuit 1 44:19 - total 1:41:13
1/21 - Brick pe6 - 25.31 miles in 1:47:07, 3.13 mile run outside in 30:01 - total 2:17:08
1/22 - steady swim 2600Y - 1:00:05
1/23 - CLX Lean Circuit 2 - 39:20
1/24 - morning run at camp - 6.25 miles in 1:16:02, CLX Ab Burner (10:32) in the evening - total 1:26:04
1/25 - CLX Lean Circuit 3 (39:01), followed by CLX Ab Burner (10:33) - total 49:34
1/26 - steady swim - 2700Y in 1:00:11
1/27 - yoga class 1:00:37, followed by easy spin on the trainer (20 miles in 1:25:29) - total 2:26:06
1/28 - trainer ride 100rpm - 19.4 miles in 1:04:01
1/29 - trainer ride (easy spin to get used to my new aerobars) - 13.7 miles in 1:03:11
1/30 - CLX Lean Circuit 2 - 39:17
1/31 - CLX Extreme Abs (16:24) and CLX Recharge (20:55) - total 37:19
Total through 1/30 - 33.98
Goal met 1/22!
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/240
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions