Any other DASH dieters out there?

lplvbp Posts: 3

January 2015 edited November 11 in Introduce Yourself

Pre hypertensive looking for flavorful recipes for DASH diet. Mainly dinner, side dishes and desserts.

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  Hearts_2015 Posts: 12,031 Member

  January 2015

  Not on Dash but wanted to welcome you

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  lplvbp Posts: 3

  January 2015

  Thanx

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  shawndimantha Posts: 18

  February 2015

  Mayo clinic has a good list here: http://www.mayoclinic.org/healthy-living/recipes/dash-diet-recipes/rcs-20077146
  
  I thought these recipes were fun to look through (didn't have time to confirm if they are DASH compliant): https://www.pinterest.com/karilmullins/dash-diet-recipes/

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