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I lost 104 pounds in 10 months ( w/ a lot of selfies)

Posts: 34 Member
edited November 2024 in Success Stories
So, I figured I would write my mid success story! I am 20 years old, and I have been over weight my whole life. Last year, I had a miscarriage, and my doctor believed that it was because of how over weight I was. That was probably the biggest reality check in the world...My body rejected my child, because of how unhealthy I was...anyways before I get too emotional up in here, I decided it was time for some changes....big changes! I stopped drinking pop, juice, and anything with sugar in it. I stopped eating fast food, and started eating non-processed foods. I made sure to always give myself a cheat meal on the weekends, and I drink between 1 and 2 gallons of water a day. I also do cardio, and am planning to start strength training very soon. I started out at 326 pounds and a size 26 and now weight 222 and wear a size 14. I am 5'11. I would like to get down to 175. b68vc3ebejnr.jpg
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Replies

  • Posts: 45 Member
    Fantastic Job!
  • Posts: 43 Member
    Wow great work. Im only one month in lost 7lb so far aiming for 7lb a month on 1200-1500 calories a day. I have mad cravings for chocolate so if i cant beat it ill have a small bit in my calorie count for the day. Works out well so i dont go on a bender and buy half the shop and eat it within a day lol ☺ ur resukts r amazing i hope u get where you wana be!
  • Posts: 1,559 Member
    Look at you!! Well Done!
  • Posts: 66 Member
    Congrats!!!awesome transformation:)
  • Posts: 1,126 Member
    Wonderful! You look great and sooooo happy. Congratulations on doing this for your family of the future!

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  • Posts: 2
    Keep up the great work! You are correct in getting rid of non-processed foods and sugar. I lost 16 lbs in two weeks by eating all natural, non-processed foods, no GMOs, no sugar, non GMO meat, no dairy, no white flour/no bread, etc. I eat anything 100% whole grain, fruits and veggies, organic whole grain fed chicken, wild salmon, almond butter, dates, raisins, pits.... My body was addicted to sugar and the chemicals they use in processed foods but not anymore!!! Thank God!!! :-)
  • Posts: 25 Member
    omg incredible!!!
  • So, I figured I would write my mid success story! I am 20 years old, and I have been over weight my whole life. Last year, I had a miscarriage, and my doctor believed that it was because of how over weight I was. That was probably the biggest reality check in the world...My body rejected my child, because of how unhealthy I was...anyways before I get too emotional up in here, I decided it was time for some changes....big changes! I stopped drinking pop, juice, and anything with sugar in it. I stopped eating fast food, and started eating non-processed foods. I made sure to always give myself a cheat meal on the weekends, and I drink between 1 and 2 gallons of water a day. I also do cardio, and am planning to start strength training very soon. I started out at 326 pounds and a size 26 and now weight 222 and wear a size 14. I am 5'11. I would like to get down to 175. b68vc3ebejnr.jpg
    rwyr8q4dawlm.jpg
    7bnvdbtyelz5.jpg
    hq7nbwzuwdut.jpg
    vhzvfxorue3w.jpg
    cuud1ycog8h7.jpg
    2ahiqa2xa2e4.jpg
    0630gn1f54db.jpg
    joq0n7mog843.jpg
    f5vfdzhegu33.jpg

  • Looking forward to seeing more selfies from you in your incredible new adventure called living!!!!! You are such an inspiration to all of us! Keep up the great job! YOU ROCK!!!!
  • Posts: 30,886 Member
    Great job!
  • Posts: 15,317 Member
    Awesome!! You look amazing :) and happy!!
  • Posts: 2 Member
    WOOT! Many many many many congratulations! That is an awesome feat!
  • Posts: 90 Member
    Awesome!! This is inspiring!!
  • Posts: 14
    UH-MAZE-ING! You are an inspiration. I am starting out my fitness journey and would love to add you so I can see that its real life and can be done! I am having a hard time knowing what to eat but we MYP things are getting easier as I meet and talk to new people on here.
  • Posts: 660 Member
    Congratulations! Great job and thank you for sharing! I'm sorry for your miscarriage, I know how heart breaking that is. Kutgw!
  • Posts: 806 Member
    Excellent dedication and amazing transformation! You look absolutely adorable in those glasses, too! Looking forward to seeing more photos as you continue on your journey.
  • Posts: 892 Member
    Congratulations! Inspiring work and improvement to your life. Best wishes.
  • Posts: 382 Member
    Fantastic! You look wonderful and so happy! ; )
  • Posts: 20 Member
    That is so wonderful. You look hot. Keep up the great work.
  • Posts: 8 Member
    Damn good work.
  • Posts: 1,364 Member
    Good job!
  • Posts: 50 Member
    Bravo!
  • Wow! So encouraging! Two months in and 6# lost...56 more to go. I keep telling myself that I didnt get to this point in a day and I wont lose it all in a day. The joy and success is in making positive choices along the journey. Thanks for sharing your story
  • Posts: 687 Member
    Congrats :D
  • Posts: 40 Member
    You look great! Well done!
  • Posts: 34 Member
    You've inspired me to get back at it!
  • So proud of you...you are an inspiration
  • Posts: 222 Member
    Wow! Your dress was beautiful, too.
  • Posts: 117 Member
    This is incredible! :)
  • Posts: 522 Member
    You are beautiful :) keep on going
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