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t25

loves_sparkles
loves_sparkles Posts: 9
edited November 2024 in Fitness and Exercise
Hi. Anyone doing t25 out there? I'm currently on week 2 alpha. 2nd round. How are you logging it on here?
Thanks in advance

Replies

  • RubenAHarris
    RubenAHarris Posts: 5 Member
    My wife and I have been doing it for about a month. It's a good workout but so far I find total body circuit, lower focus and the abdominal workout a bit too punishing. I find it hard to believe that the average person will ever "nail" those 3. As for logging, I usually don't log them just to build up more of an artificial deficit.....not that I recommend that btw.
  • Foxgym
    Foxgym Posts: 59 Member
    Hmm, it is good.. I logged it as interval training. As for the workout (here is the BUT!!!) its punishing on the old knees. However I cant recommend P90 highly enough. Also I personally find Tony Horton a far better presenter and motivator than Sthauwn sT(ool) http://www.beachbody.co.uk/product/fitness-training/p90-workout.do but hey no offence intended each too there own, we are all different with different needs, and WE ARE ALL INDIVIDUALS (I'm Not!) lol :D
  • loves_sparkles
    loves_sparkles Posts: 9
    Yeah pretty hard going Ruben! Tbh I use Tanya about a third of the time. Dunno if you've tried beta yet but I found it easier. Just did cardio just now and logged it as jumping jacks lol.
  • loves_sparkles
    loves_sparkles Posts: 9
    Agreed with the old knees foxgym! Maybe I'm just old lol ;)
  • Foxgym
    Foxgym Posts: 59 Member
    edited February 2015
    loves_sparkles wrote: »
    Agreed with the old knees foxgym! Maybe I'm just old lol ;)

    :)

  • kyunda
    kyunda Posts: 340 Member
    I log it as cardio but you need to get a heart rate monitor to show you your calories burned. I used a polar ft4.
  • peblesboop
    peblesboop Posts: 26 Member
    I usually add it in under "Cardiovascular", "my exercises" and then I "create a new exercise". You will need a Hr Monitor.
  • shaunroberts
    shaunroberts Posts: 94 Member
    edited February 2015
    Hi,
    Just finished T25 Alpha and I can just about get through it all.... Just! I want to go through alpha again though just to make sure I fully nail it before moving on. I've also started to tie in a couple of Insanity Max 30 workouts.

    I use a heart rate monitor coupled with the iCardio app so get a fairly accurate calories burnt count:-)

    Shaun.
  • loves_sparkles
    loves_sparkles Posts: 9
    Thanks guys. Yeah I'm thinking a heart monitor is the way to go. I pretty sure I'm Def burning more than 200 cals at a time. Soon find out
  • tess453
    tess453 Posts: 121 Member
    I'm on week 3 and weirdly enjoying it so far. Although find total body circuit gruelling still!

    I have got sore hips though from all the squats, is this common?
  • nicktony253
    nicktony253 Posts: 1
    I've gotten through the first 3 weeks then had to stop. I have been thinking about starting up again and was curious to see how you all logged it too. I'm new to all this so any help would be great.
This discussion has been closed.

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