iced tea
krislshoe
Posts: 459 Member
would like your thoughts on drinking iced tea......i make mine with splenda and only have 1 or two glasses of it a day....I has no calories but does have caffeine.....whadaya think? Will it affect my weight loss???
0
Replies
-
It shouldn't really affect your weight loss however if you're making your own brewed tea at home, you can choose from a variety of decaffeinated teas. Also, you can try to sweetened it with stevia instead of splenda.0
-
Hopefully not =]0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions