iced tea

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krislshoe
krislshoe Posts: 459 Member
edited September 2024 in Health and Weight Loss
would like your thoughts on drinking iced tea......i make mine with splenda and only have 1 or two glasses of it a day....I has no calories but does have caffeine.....whadaya think? Will it affect my weight loss???

Replies

  • frenchprairiegirl
    frenchprairiegirl Posts: 173 Member
    It shouldn't really affect your weight loss however if you're making your own brewed tea at home, you can choose from a variety of decaffeinated teas. Also, you can try to sweetened it with stevia instead of splenda.
  • Peppy94
    Peppy94 Posts: 4
    Hopefully not =]
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