Clean out the basement.

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Undercover2015
Undercover2015 Posts: 21 Member
edited November 2024 in Fitness and Exercise
So I work on my basement today for 6 hrs. I looked up how many calories I burned and it said over 1,000. Lol. That's hard too believe!!! Lol what's everyone's thoughts? Could that really be true.

Replies

  • palwithme
    palwithme Posts: 860 Member
    Yep. I work out on a elliptical machine and burn 1,000 calories in about 70 minutes. If your basement looks like mine it is probably true lol.
  • hill8570
    hill8570 Posts: 1,466 Member
    1000 gross, maybe. Assuming you were honest-to-God working for that entire six hours. Then knock off 6 hours of your RMR from that. So, maybe 500 net.
  • Undercover2015
    Undercover2015 Posts: 21 Member
    Oh I sure did.. Lol I've been wanting to get it down for ever now! Lol. So I was pretty determined! :)) have more work to do down there tomorrow. I just couldn't believe 1,000 calories!
  • Undercover2015
    Undercover2015 Posts: 21 Member
    Pawwithme thanks for your responds. I would love to get a elliptical sometime. I have a treadmill and I go to the ymca a lot.
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