28 day squat challenge

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pmolnar1
pmolnar1 Posts: 1
in Getting Started
Received the 28 day squat challenge in my email two weeks ago. Began the challenge on Sunday 2-1-15 with 20 counter balance squats. Will do the enter beginner challenge and want to move to the intermediate. Want to do a cardio challenge as well. Open to suggestions on the cardio challenge.

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  • velvetvenom88
    velvetvenom88 Posts: 14 Member
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    I don't have any suggestions but I started the 28 day squat challenge and found the exercises to be very tough. I was wondering if anyone else was doing the challenge. Maybe someday I'll move to Intermediate but those things are killing me for now. I'm sticking with it though.
  • mlboyer100
    mlboyer100 Posts: 113 Member
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    I'm new to MFP but did start the Squat Challenge on the 6th. So far, so good. My question us, how do you log this as exercise? Can't find a category under cardio, only strength.
  • LindyMopLoo
    LindyMopLoo Posts: 14 Member
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    Somebody wanted this? http://blog.myfitnesspal.com/the-28-day-squat-challenge-youll-want-to-start-now/
  • thecat
    thecat Posts: 47 Member
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    Hello, I'm on day 2 of the 28 day squat challenge....my legs were a little sore but that's a good thing <3

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