Let's do it together! :)

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foxpox
foxpox Posts: 4
in Introduce Yourself
Hi!

I've always been overweight since my childhood. I tried so hard to lose weight through last 7 years. I did 3 successful weight loss journey. But I always gained them back adding at least 10kg.

I want to lose weight i really do. But also I'm one big emotional eater. I know i have to change my direction from eating to something else. But again at the end of the day i can't seem to do it. So I have to work on this to be able to steady my diet.

Another thing is I have to lose at least 50 kg to be healty. I have hypoglycemia, hypertension and
thyroid diseas. I'm only 22. To be able to get rid of those things and for a healthy life I HAVE to lose weight. But to lose 50 kg is seems so hard to me. Seems too long journey. But again i know i have to this.

So I would like to be friends with anyone who would like to recommend or help me on my weight loss journey. I need motivation and determination. Any help is appreciated.

Replies

  • akwmoody
    akwmoody Posts: 4
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    I'm looking for the same. My story is similar to yours. Send me a friend request and I'll be happy to give you some motivation.
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
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    Hi Fox, you don't need to lose 50kg, you need to lose 1kg and keep repeating. Before you know it you will have lost 5kg, and that's 10% of the way there. You can do it!
  • foxpox
    foxpox Posts: 4
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    Thanks a lot. I added you both.
    BadgerLamb236 wrote: »
    Hi Fox, you don't need to lose 50kg, you need to lose 1kg and keep repeating. Before you know it you will have lost 5kg, and that's 10% of the way there. You can do it!

    Yeah that's a very good opinion for me. I'll keep my goals small to achieve until the end. :smile:

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