Hey guys

padrojam Posts: 2

February 2015 edited November 2024 in Introduce Yourself

I have 50lbs of fat to lose and muscle to build. Goal would be 190-200lbs 10-15% body fat. It's a big goal but I believe it is VERY doable with the right mindset and support.

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  Craigcf Posts: 20 Member

  February 2015

  Hi, I log daily with an open diary. I'm looking at toning muscle now I've reached my goal weight. Feel free to add me.

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