Medifast

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Replies

  • DirrtyH
    DirrtyH Posts: 664 Member
    I'm definitely not going to argue in favor of Medifast. However, my sister did it for awhile and really liked it (to each their own) and I tasted one of the protein shakes she had and it was delicious. And only 100 calories. I'm thinking about buying some of the shakes to help me get a little more protein.
  • Andrea_Sings
    Andrea_Sings Posts: 3 Member
    Hi. I'm doing Medifast and am looking for some friends for accountability. I have 100 lbs to go. Feel free to add my as your friend. I find it helpful to see others' updates on the News Feed.
  • elphie754
    elphie754 Posts: 7,574 Member
    fishs_guppy wrote: »
    Hi. I'm doing Medifast and am looking for some friends for accountability. I have 100 lbs to go. Feel free to add my as your friend. I find it helpful to see others' updates on the News Feed.

    You should read the above responses. Most here are not advocating continuing the medifast plan. It teaches nothing about healthy habits and is very overpriced.
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