My first 10k is completed!
liveinbliss
Posts: 108 Member
I started running about a year and half ago. My first run I "ran" approximately 60 seconds before I thought I was going to die. I spent months running with sore shins, sore knees and a sore ego! After many months of training successes and setbacks I finally finished my first race. I ran the woman's only Title 9k+ in Boulder yesterday. It was HOT and I have been training in much cooler weather so it threw me a little, but I was able to finish in 1 hour and 20 minutes! My family was there to cheer me across the finish line and my 8 year old daughter ran the last few yards and crossed the finish line with me! Today I feel great...no sore muscles at all!
So for all you newbie runners out there struggling to get past the first few painful months...it does get better! Running is still not easy for me, in fact I'm not sure I even really like it...but I sure do love the feeling when I'm done!
So for all you newbie runners out there struggling to get past the first few painful months...it does get better! Running is still not easy for me, in fact I'm not sure I even really like it...but I sure do love the feeling when I'm done!
0
Replies
-
Congrats!!! I always say that I LOVE running the 23 hours a day I am NOT doing it -- but from the moment I hit start till the moment I hit stop on my Garmin -- I hate it!!!! (in a good way, of course) Way to rock your run :-)0
-
Congratulations! Great accomplishment!0
-
WELL DONE!!!0
-
That is great! I am happy to hear that it will get better :laugh:0
-
Congrats!!! I always say that I LOVE running the 23 hours a day I am NOT doing it -- but from the moment I hit start till the moment I hit stop on my Garmin -- I hate it!!!! (in a good way, of course) Way to rock your run :-)
LOL...that is exactly how I feel about it! It is a true love/hate relationship for me!0 -
well done - I'm doing a 10k in a few weeks.. not done as much training as I would like to due to a knee injury playing up but hoping to be able to walk and run it in around 2hours 15..and then next year beat it lol0
-
Great job! Did you follow a training program? I feel the same about running, I look forward to it before, hate it while doing it, and then love the feeling of accomplishment after! I usually run about 4 miles 3 days a week and would really like to do a 10K.0
-
Great job! Did you follow a training program? I feel the same about running, I look forward to it before, hate it while doing it, and then love the feeling of accomplishment after! I usually run about 4 miles 3 days a week and would really like to do a 10K.
I did follow a training plan. My local Title Nine store hosted a group run every sunday for the last several weeks and then gave us a training plan every week for 3 additional runs to do by ourselves. I generally only got in 3 runs total each week instead of the 4 recommended. If your already running 4 miles regularly you should be able to get ready for a 10k pretty quickly. I was only doing 2 miles 3x a week in January when I decided to do this race!0 -
Fantastic job! you give me hope to run my first hals in sepetember.0
-
Feels totally amazing doesn't it?
I did my first 10k end of March and my second 5k Saturday0 -
Very cool.0
-
Very cool.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions