Who else is starting fresh today?

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Replies

  • sweetsarahj
    sweetsarahj Posts: 701 Member
    I ate out almost every night last week...count me in!! I want to get these few pounds off before next month and I am DETERMINED to do it!

    You can do it! It's all willpower and good planning :)
  • mcondry80
    mcondry80 Posts: 3
    I AM! LOL! 3 girls from Church started this 2 mnths ago and all 3 have dropped 28lbs or more and did nothing but this. So what do I have to lose but lbs!! Here goes nothing.
  • mawhite717
    mawhite717 Posts: 202 Member
    im right there with you! i had a gain this week and i didnt like it at all!!! im so ashamed!
  • mcondry80
    mcondry80 Posts: 3
    You can do it girl. As long as you really want it. What I learned is dont deprive yourself to the point where you go overboard. If you want a candy bar eat a snacksize instead of a whole bar. If your not trying to get drunk sparkling peach juice or others taste just as good. And chew chew chew. 3 bites of that cake would have done the job instead of a whole piece. Good luck. Now I need to practice what I just said. LOL! Happy Monday!!
  • BeanieB21
    BeanieB21 Posts: 31
    i am!! well starting all over again :P

    im starving right now, only 3 more hours till dinner, hope i dont cave in and buy chocolate :P
  • bltmgray
    bltmgray Posts: 163 Member
    Grrrr!:angry: I hate it that I do this almost every weekend... I try to eat good but some how my routine always gets messed up and with Mother's Day this weekend, I gave my self a small break. I weigh-in on Tuesdays and by the Monday before I'm always mad at myself for not behaving over the weekend. Grrrrr! Back on board this morning. Hopefully it won't effect my weigh-in tomorrow. :ohwell:
  • Iceskatefanrn
    Iceskatefanrn Posts: 489 Member
    I am. I can't tell you the number of times I've "started over", but somehow I feel almost calm about it today. My "life's routine" was interrupted several weeks ago and the "focused eating" and daily exercise went out the window!

    Today, I'm focused, I'm determined, I'M BACK!

    Jillian, here I come, will be starting the 30 Day Shred TODAY! (again!)

    :drinker:

    Ice
  • xkarlax
    xkarlax Posts: 36 Member
    i ate sooooo much last week! so me to.. got myself to the gym this morning for spinning class so feel much better! good luck to everyone ;)
  • MyNameIsNotBob
    MyNameIsNotBob Posts: 565 Member
    I start fresh EVERY day. It's the only way to make this work.
  • sweetsarahj
    sweetsarahj Posts: 701 Member
    i am!! well starting all over again :P

    im starving right now, only 3 more hours till dinner, hope i dont cave in and buy chocolate :P


    I have one word when it comes to chocolate
    MODERATION! I eat chocolate every day, I will never give it up, but I only eat two little squares of dark chocolate. SOmetimes in the middle of the day, I want some, then I think to myself, "well, you can only have two squares, do you want them now or do you want to save them for later?" I alwasy save them for later to enjoy after dinner.

    Good luck!
  • jmlane1981
    jmlane1981 Posts: 59
    I like to take every day as a fresh start. Whether yesterday was good or bad doesn't matter as long as you look forward with the right attitude.

    Good luck to everyone today and for every day of fresh starts! :D

    That is great, thank you!
  • hmf1127
    hmf1127 Posts: 2
    Count me in!!! No more Doritos for dinner :-(
  • klwalton88
    klwalton88 Posts: 41 Member
    Me too!
  • sweetsarahj
    sweetsarahj Posts: 701 Member
    Count me in!!! No more Doritos for dinner :-(

    Yah tell me about it! Or popcorn for that matter!
  • sweetsarahj
    sweetsarahj Posts: 701 Member
    i ate sooooo much last week! so me to.. got myself to the gym this morning for spinning class so feel much better! good luck to everyone ;)

    Yay, exercise always makes me feel better :)
  • sweetsarahj
    sweetsarahj Posts: 701 Member
    I am. I can't tell you the number of times I've "started over", but somehow I feel almost calm about it today. My "life's routine" was interrupted several weeks ago and the "focused eating" and daily exercise went out the window!

    Today, I'm focused, I'm determined, I'M BACK!

    Jillian, here I come, will be starting the 30 Day Shred TODAY! (again!)

    :drinker:

    Ice


    I'm starting Insanity *again* today too :D

    Yay for us, taking our health seriously and putting the effort in! We can do this!
  • dawnhite7778
    dawnhite7778 Posts: 35
    Me
  • tlcAK
    tlcAK Posts: 671 Member
    Holy crap did I ever screw up this weekend. Sat we had a BBQ but I hardly ate (I was the hostest) then yesterday was my first mother's day and of course there's food everywhere. I wasn't on my computer at all and didn't have my phone hardly at all. By Sunday evening I was thinking back to what I had eaten over the weekend and I was soo disappointed in myself. So I'm starting fresh today! Gotta do better Gotta hit at least my mini goat by the end of the month.
  • RCKT82
    RCKT82 Posts: 409 Member
    I start fresh every day... regardless if yesterday was an amazing day or a bad day. Everyday is a brandnew ballgame for me!
  • RCKT82
    RCKT82 Posts: 409 Member
    I like to take every day as a fresh start. Whether yesterday was good or bad doesn't matter as long as you look forward with the right attitude.

    totally didnt read this! I like it!
  • ktc33
    ktc33 Posts: 249 Member
    I'm ready to start fresh today too! I did pretty good last week until Friday came, then I didn't make the best choices.
  • Britt22706
    Britt22706 Posts: 97
    I made some bad food choices over the weekend, but I'm coming back strong this week!!!
  • sweetsarahj
    sweetsarahj Posts: 701 Member
    I made some bad food choices over the weekend, but I'm coming back strong this week!!!

    Yay, good attitude!
  • ElizaS148
    ElizaS148 Posts: 7 Member
    Ohhh my Gooodness - You know that feeling of hating yourself because of what you allowed yourself to eat and not do (exercise). Well I've been hating myself for a few days now because I know what I was doing was BAD. I'm fed up with it and I decided yesterday - Mother's Day - to treat myself to 2 weeks of nothing but good eating and fitness. I watched what I ate yesterday but didn't exercise = lazy. Today, I decided I was going to get up and MOVE. So I walked 4.5 miles and now FEEL WONDERFUL. I am determined to continue this for 2 weeks. I hope to drop a few. TODAY IS A NEW BEGINNING. Liz
  • jpooley1988
    jpooley1988 Posts: 119 Member
    Reading this thread has given me SO much new motivation for my new day!!! :)
  • sweetsarahj
    sweetsarahj Posts: 701 Member
    Reading this thread has given me SO much new motivation for my new day!!! :)

    FANTASTIC! You can do it!
  • bissabwell
    bissabwell Posts: 26 Member
    I started fresh yesterday after a very stressful month where I didn't track, weigh-in or exercise at all. Now that the worst is behind I am getting myself back in the right mindset and praying for the strength to stick with it.

    Unfortunately this fresh start arrived at the same time as a horrible sinus and ear infection, so I'm not quite up to working out today.:sick: But I am heading to the store right after work to stock up on good, guilt-free foods. Hopefully in the next day or two I will feel up to hittingthe gym and getting that habit back in action!
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