I have 316 calories, 33 grams of protein and 32 grams of carbs left for the day ...

cwstrak
cwstrak Posts: 4 Member
edited November 12 in Food and Nutrition
I need some ideas here. I am maxed out on sugars and fat.

My food thus far into the day has been pretty well-balanced, so I am just looking to "eat up" the rest of the allotments :)

Thanks !!!

Replies

  • SuggaD
    SuggaD Posts: 1,369 Member
    That is a lot. If it were me, I'd make these high protein pancakes that I love. Egg whites, oatmeal, low fat cottage cheese, a little baking powder, vanilla. Grill them up, top with cinnamon and fruit.
  • cwstrak
    cwstrak Posts: 4 Member
    Guess what SuggaD ... that's one of my favs and what I had for bkfst :)
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