To those of you with a public food diary..
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Mine is open.0
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Me.0
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@nakedraygun Riveting it is! Bulking you are!0
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Mine is open so you (and anyone else) is welcome to add me if you'd like.
I'm not super religious about it, so sometimes I skip days or meals... Hehe.0 -
I think mine is open :P0
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I have an open diary and try to be really accurate with my logging. I am losing approximately 1 lb per week eating the way I have been so it's obviously working! I don't deny myself anything as long as it fits in with my calorie goal and my macros (more or less).0
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Mine is wide open to include the Apple Jacks I had for breakfast this morning!!0
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Mine is open and I also write down my exercise routine every day. I'm part of the EM2WL group so it probably looks like I eat a lot..............0
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Mine is open, feel free to add me id love to visualize more as well0
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Mine is open and while I'm not always perfect at logging, I get something in there every day . . . . have at it0
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I'm open feel free to add0
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Mine's open.0
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Mine's public - currently doing a bit lower in cal & carb so that I can get the couple of Mexico trip pounds off. I don't log on my holidays (e-free) so I am usually re-starting my logging streak every 30 days or so, lol. Don't have to friend - totally public. Maintaining for 11 months - 1 yr at goal will be on March 5/150
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My food diary is public to any of my friends. I love getting meal ideas from other people as well. So anyone is free to add me :-)0
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Mine's open, feel free to add0
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My diary is open as well. Feel free to add if you guys would like too.0
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Mine's open. Haven't been great about the weekends recently, but my weekdays are spot on with pretty much everything measured using a food scale.0
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Mine is open. I eat fast food on weekends, and during the week I eat a lot of the same things so there really isn't much variety. I also eat a LOT of cereal (this week it's fruit loops) when I have to make up calories at the end of the night (so I don't end a day at 800 calories).
ETA: so I mean, you can look but I won't guarantee that my diary is the best example of "healthy" lol.0 -
Mine is open. I'm 5'6" and 136lbs for reference. I've lost 7 lbs so far, looking to lose around 11 more, depending on how I look and feel. My biggest goal is to strengthen my core. Feel free to add me.0
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yes hi hello0
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