Hello! First Day!

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Hello everybody!

My name is Amina and I am twenty years old. I recently was very ill and I found out that I have anaemia due to iron deficiency in my diets. This was the wakeup i needed and I plan to eat more iron and healthier food rather than my usual takeaway diet. It is going to be hard but I must start to look after myself. I hope to loose weight through the help of this site and hopefully achieve my target weight.

Replies

  • wvmark41
    wvmark41 Posts: 124 Member
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    Welcome. You've come to the right spot.

    Make friends and stick with your diet plan. You'll be feeling good in no time.
  • KaizokuNoMaiku
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    Welcome Amina, you will find that everyone here is helpfull in one way or the other some give info others give that high five you need after you lose even 1 lbs =)

    Ask around, check the forums on story's and info and make lots of friends ^^

    Best of luck !
  • MommaGainer3
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    I also had a health wake up call and also have VERY LOW iron... Add me if you wish :)

    Good luck to you!! :smile: