UK Friends
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I am from the UK too, 2 stone more is my goal I think.
Can't add people on this stupid iPhone but feel free0 -
Hi, UK here also, ex London now Lincolnshire. I've got 1st 9lb to lose and started 6 days ago. Struggling a little but getting there, how often do you weigh yourselves? X0
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Daily helps motivate me, always first thing in the morning0
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Hi everyone
Spvpablo here in Yorkshire started 31/1/15 from a base of 144kg or 317lb or 22st 9lb.
Done loads of diets before with limited success, decided enough is enough and change lifestyle,
Setting small goals instead of I want to lose 8st!!!! so not under as much pressure, I'm linked into an UP band and this is helping, with sleep and excercise logging.
Please add me if you want we all need the support and encouragement!!!!!!0 -
Hi, I'm in Southend on sea, been on this journey for three and a half weeks, I have 2.5 stones to loose, my diary is open to friends, it does help if you get feedback and positive encouragement, please feel free to add me0
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Hey peoples,
Just started again on Monday so the 2.2.15 looking to lose probably about 5-6st in the big picture but happy to start with 2/1.5 by end of March/April is the goal.
Having a forum to share really does help. Let's do this together!
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Hiclarekeating857 wrote: »Hi, UK here also, ex London now Lincolnshire. I've got 1st 9lb to lose and started 6 days ago. Struggling a little but getting there, how often do you weigh yourselves? X
I find weighting myself once a week as well as taking waist circumference is ample. If you start doing it daily you can get yourself bogged down with seeing small/little results. Whereas, weekly you can see you've lost a sizeable amount. As a result motivating you for the up and coming week0 -
Hi all,
From Glasgow. Second time round using MFP. I found it helps me portion control. Eyes normally get bigger than my belly. Currently at 100kg looking to drop down to 90kg.0 -
UKer with an open diary but can you send me a note with it x0
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Hello! I'm from the uk! Lovely Dudley to be precise. I'm looking to lose about 4 stone, it was 3 but Christmas happened -.- please someone add me! I need friends but my iphone doesn't think I deserve any0
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Also if you go in to settings, right at the bottom there's an option for changing your measurements to stones!0
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Hiyaa! Marya from Edinburgh here:) I've got 1 stone to loose feel free to add me0
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Hi
Yvonne here, im from London but live in Newcastle upon Tyne. Feel free to add as need motivation to lose this baby weight0 -
I'm looking for uk friends too! Please add me people x0
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Hi I am from Birmingham, I really want to loose approx 2.5 stone hopefully before my holiday at the end of June, all you UK people add me would love some motivation. I will open my diary. Today was DAY ONE .... again lol x0
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