how to get rid of double chin
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satisatisati
Posts: 260 Member
Due to weight gain. I have developed double chin which makes me look very old at 32 years.
Any idea how to get rid of that double chin. Are there any specific exercises that we need to do.
Suggestions.
Any idea how to get rid of that double chin. Are there any specific exercises that we need to do.
Suggestions.
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Replies
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General fat loss...it comes off when it comes off...IME faces tend to drop weight quite quickly (but then so did my stomach and I read that's not common) ..I think its genetic lottery
Just keep dropping fat and it will go
You can't spot reduce any area of the body0 -
Overall fat reduction on one's body. Cannot spot reduce.0
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Noted @rabbitjb0
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There are some yoga moves for tightening your neck that I do everyday in hopes of reducing my double chin. Firstly put your head back and raise your teeth towards your nose 10 times then put your head back and grin widely 10 times, it only takes a couple of minutes so worth a try right?0
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I gain fat in my face really easily... but when I lose weight, people notice right away because it comes off my face first. So if you lose weight, you will lose face fat.0
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Exercise can tone up muscles, but fat is fat - you can't (unfortunately) choose where it goes from first, eg I gain on my tum first and lose from there last. But I'm sure you'll notice a difference as your weight goes down in general. Good luck x0
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I am another one in which the fat goes right to my face. As much as I would love to spot reduce it does not work that way.0
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Lose fat and it mostly goes away.
Mostly.0 -
satisatisati wrote: »Due to weight gain. I have developed double chin which makes me look very old at 32 years.
Any idea how to get rid of that double chin. Are there any specific exercises that we need to do.
Suggestions.
32 years is very old??? lol wow0 -
satisatisati wrote: »Due to weight gain. I have developed double chin which makes me look very old at 32 years.
Any idea how to get rid of that double chin. Are there any specific exercises that we need to do.
Suggestions.
32 years is very old??? lol wow
Sorry I mis-read your post but don't know how to delete a posted reply.0 -
My double chin disappeared with the weight loss. I was expecting wattles but my chin has tightened up fairly well. You may be so lucky.
Before:
Now:
That's with about 90 pounds down.0 -
And I am old!!! LOL. I turn 55 this year.0
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That's in Banff, Alberta. The Canadian Rockies are a natural world wonder. Come up and take a tour of the Columbia Icefields before they are gone.
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That's in Banff, Alberta. The Canadian Rockies are a natural world wonder. Come up and take a tour of the Columbia Icefields before they are gone.
Beautiful.0 -
That's in Banff, Alberta. The Canadian Rockies are a natural world wonder. Come up and take a tour of the Columbia Icefields before they are gone.
I would love to do that. Is there a major airport nearby?0 -
only way to lose the double chin is by doing chin ups.
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