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jpothier
jpothier Posts: 7
in Introduce Yourself
It has been 2 days I'm in tears with so much doubt.

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  • EmilyAnneMcCalla
    EmilyAnneMcCalla Posts: 18
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    Heyy, :( what's wrong??
  • jpothier
    jpothier Posts: 7
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    Already scared .
  • justbrydson
    justbrydson Posts: 9 Member
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    Deep breaths, one day at a time. It takes time to get into a routine that you feel good about. Don't give up.
  • jpothier
    jpothier Posts: 7
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    Kind of surprised people respond. Ty. I am just lost. So tired. Trying to find my identity. I had it.
  • jpothier
    jpothier Posts: 7
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    Thanks for responding.
  • KathHoney
    KathHoney Posts: 4
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    Are you new to this? I am too
  • EmilyAnneMcCalla
    EmilyAnneMcCalla Posts: 18
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    Hang in there! The road is tough. No doubt about it. Just remember why you started in the fist place. Be encouraged. Don't give up.
  • jpothier
    jpothier Posts: 7
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    KathHoney wrote: »
    Are you new to this? I am too

    No I did it before and failed.
  • jpothier
    jpothier Posts: 7
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    EmilyAnneMcCalla wrote: »
    Hang in there! The road is tough. No doubt about it. Just remember why you started in the fist place. Be encouraged. Don't give up.

    I'm trying. Changing so much. Can't move like I'm frozen afraid I'm going to mess up.
  • jpothier
    jpothier Posts: 7
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    justbrydson wrote: »
    Deep breaths, one day at a time. It takes time to get into a routine that you feel good about. Don't give up.

    Thanks you
  • EmilyAnneMcCalla
    EmilyAnneMcCalla Posts: 18
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    jpothier wrote: »
    EmilyAnneMcCalla wrote: »
    Hang in there! The road is tough. No doubt about it. Just remember why you started in the fist place. Be encouraged. Don't give up.

    I'm trying. Changing so much. Can't move like I'm frozen afraid I'm going to mess up.

  • EmilyAnneMcCalla
    EmilyAnneMcCalla Posts: 18
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    Don't be held down fear! Slap fear in the face and tell it to go away! You are In control, believe this. Have faith in yourself and in your capabilities. I believe you can do it :) I have faith that there is something in you that wants to succeed. Make this be your driving force to that success!
  • queenliz99
    queenliz99 Posts: 15,317 Member
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    jpothier wrote: »
    EmilyAnneMcCalla wrote: »
    Hang in there! The road is tough. No doubt about it. Just remember why you started in the fist place. Be encouraged. Don't give up.

    I'm trying. Changing so much. Can't move like I'm frozen afraid I'm going to mess up.


    The only thing we have to fear is fear itself.

    Franklin D. Roosevelt


    Log what you eat everyday, don't worry about calorie amount. Just get in the habit of logging and after a week or so see if you can make any improvements. MFP makes logging easy, you can do this!!

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