This Week Goals

GettingThin08
GettingThin08 Posts: 370
edited September 19 in Motivation and Support
My goals for this week are...

Walk two days for 30 mins a day

Drink nothing but water

Well I walked today so one more day and one goal reached!!!

What are yalls goals for this week?

Replies

  • GettingThin08
    GettingThin08 Posts: 370
    My goals for this week are...

    Walk two days for 30 mins a day

    Drink nothing but water

    Well I walked today so one more day and one goal reached!!!

    What are yalls goals for this week?
  • réalta
    réalta Posts: 895 Member
    i want to lose 1.5 - 2 pounds this week hopefully

    my weight in is thursday! :flowerforyou:

    want to drink 2 litres of water a day, take my multivitamin

    exercise 3 times on my cross trainer for 30 mins each
  • Mahlia
    Mahlia Posts: 190
    Control myself around junk food and try not to let my snacking get out of hand!
    I would say drink nothing but water, but that's really all I drink anyway (except the occasional quater of a glass of coke)
  • amccarville
    amccarville Posts: 185
    morning everyone.
    workout 4 days---already messed that up by missing my workout this morning.....try and do it today sometime:grumble:
    stay on track with calories
    lose 2-3 pounds
    keep drinking my h2o:tongue:

    111086.png
    Created by MyFitnessPal.com - Online Calorie Counter
  • Renae_Nae
    Renae_Nae Posts: 935 Member
    Work out four days (Sunday - done, Mon, Wed, Thurs)
    Stick to calories! (I went WAY overboard last Sat night!)
    Remember my water! (Yesterday didn't start drinking it til 3pm)
    Lose 1.5 pounds! (Putting me at 140.5)
  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    Lose my 1.5 lbs I gained at Thanksgiving
    Drink my water
    Stay within calories, all week
    Improve my attitude. :happy:
  • Livi_Loves_Pink
    Livi_Loves_Pink Posts: 754
    Limit my diet soda to no more than 3 cans this week.
    Exercise at least 6 days for at least 20 minutes.
    Lose 1lb by Sunday.
  • ticky
    ticky Posts: 38 Member
    Watch calories
    Work out at least 5x this week
    Be brave and take a jog outside-even though it's freezing!
    Keep a positive attitude!
  • asm2108
    asm2108 Posts: 3
    Stay within calories
    Not overdo it on the junk at the office holiday party
    Join the gym (too cold to run outside anymore)
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