What did you train today??

dsok2014 · February 2015

Shoulders!!

lorivu27 · February 2015

Today was an active recovery day. I took a 2 mile walk with an 8kg kettlebell!

DavPul · February 2015

my patience

cklbrown · February 2015

Abs. I think they're somewhere under my layers of winter insulation.

Codilee87 · February 2015

Chest & Arms

SarahHowells1 · February 2015

I did a 4.5m easy run for my saturday

deviboy1592 · February 2015

SarahHowells1 wrote: »

I did a 4.5m easy run for my saturday

Nice, back and biceps for me.

shaunroberts · February 2015

4.4 mile run yesterday and 4 miles down the seafront when I get off shift at 2pm.

dsok2014 · February 2015

cklbrown wrote: »

Abs. I think they're somewhere under my layers of winter insulation.

It'll show in no time. Stay consistent and focus

Makhai_ · February 2015

Legs

dsok2014 · February 2015

Makhai_ wrote: »

Legs

Niceee. I trained legs last night and I'm starting to feel it now

_nice_ · February 2015

Glutes! Can barely sit. Worked on shoulders too.

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