What did you train today??

dsok2014 Posts: 11

February 2015 edited November 12 in Fitness and Exercise

Shoulders!!

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Replies

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  lorivu27 Posts: 9

  February 2015

  Today was an active recovery day. I took a 2 mile walk with an 8kg kettlebell!

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  DavPul Posts: 61,406 Member

  February 2015

  my patience

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  cklbrown Posts: 4,696 Member

  February 2015

  Abs. I think they're somewhere under my layers of winter insulation.

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  Codilee87 Posts: 509 Member

  February 2015

  Chest & Arms

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  SarahHowells1 Posts: 132 Member

  February 2015

  I did a 4.5m easy run for my saturday

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  deviboy1592 Posts: 989 Member

  February 2015

  SarahHowells1 wrote: »

  I did a 4.5m easy run for my saturday

  
  Nice, back and biceps for me.

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  shaunroberts Posts: 94 Member

  February 2015

  4.4 mile run yesterday and 4 miles down the seafront when I get off shift at 2pm.

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  dsok2014 Posts: 11

  February 2015

  cklbrown wrote: »

  Abs. I think they're somewhere under my layers of winter insulation.

  
  It'll show in no time. Stay consistent and focus

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  Makhai_ Posts: 146 Member

  February 2015

  Legs

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  dsok2014 Posts: 11

  February 2015

  Makhai_ wrote: »

  Legs

  
  Niceee. I trained legs last night and I'm starting to feel it now

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  _nice_ Posts: 55 Member

  February 2015

  Glutes! Can barely sit. Worked on shoulders too.

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