How do you flavour your plain greek yogourt?

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2

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  • Francl27
    Francl27 Posts: 26,372 Member
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    Jam, fruit and granola is the bomb. Unfortunately, calorie bomb also.
  • DavidSTC
    DavidSTC Posts: 173 Member
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    My breakfast almost every day: Fage 0% fat Greek yogurt mixed with raspberries (sometimes blueberries, sometimes both), slices of banana, a little Stevia extract and less than a teaspoon of sugar. Usually, I mix in some of my spent coffee grounds, as well. I sprinkle on less than a serving of my favorite granola as I eat. It's a nice, filling breakfast under 600 calories.
  • MoiAussi93
    MoiAussi93 Posts: 1,948 Member
    edited February 2015
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    natural peanut butter, or
    raspberries and cinnamon, or
    unsweetened cocoa powder and stevia, or
    a few drops of coffee and cinnamon, or
    some combination of the above, or
    just have it plain. Yogurt is great...so many ways to have it!
  • AntonioP23
    AntonioP23 Posts: 80 Member
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    Honey, Whey Protein, Banana, Jam, Syrup. Coconut Oil
  • brooket1995
    brooket1995 Posts: 2 Member
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    I like using pumpkin pie spice and stevia. I also use cacao power and pb2 as well
  • montesa77
    montesa77 Posts: 2 Member
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    kommodevaran wrote: »
    Walnuts or pecans and maple syrup.
    Peanuts and honey.
    Almond butter and maple syrup.
    Justin's Chocolate Hazelnut Butter.

  • montesa77
    montesa77 Posts: 2 Member
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    Peaches and honey
  • Raynne413
    Raynne413 Posts: 1,527 Member
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    Protein powder and peanut butter
  • Teneko
    Teneko Posts: 314 Member
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    I'm super low carb, so greek yogurt's already pretty high carb for me. To a half serving, I add 1/2 teaspoon of vanilla extract and 2 drops of liquid stevia, then add 2 tablespoons of heavy cream.

    -T.
  • AmazonMayan
    AmazonMayan Posts: 1,168 Member
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    Sometimes with some local raw wildflower honey (yummmm) and sometimes just some frozen berries.

    I also use it as a sauce for many things I eat. It's my mayo (don't like real mayo anyway) and sour cream and just adds creaminess to other things. It's good mixed with salsa and use it as a dip.
  • Bukeelaka
    Bukeelaka Posts: 70
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    maple syrup & chopped pecans
  • capricorn2721
    capricorn2721 Posts: 42 Member
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    I like to add fresh or frozen berries of all kinds, a sprinkling of nuts and some honey or agave syrup. Yummy. Also use it to sub for sour cream and to "beef up" smoothies.
  • bum_wok
    bum_wok Posts: 1 Member
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    Maple syrup and bannana yum :#
  • strawmama
    strawmama Posts: 623 Member
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    1/2 a crystal light drink tube per 1/2 cup of yogurt.
  • gayatri211293
    gayatri211293 Posts: 2 Member
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    Honey.
    Or
    Maple syrup is even more nutrition rich than honey. Its almost a complete food, like bananas. Grade B is the kind you want to buy, not Grade A because in this case, Grade B is more nutrient rich and less processed.
    Dry fruit is always good, try a mixture. Don't buy the salted or sugary kind. Buy plain. And dates are really good for you too.
    Fruit..any of your favorites! But bananas are a great option because that way you're getting a mixed kick of potassium and calcium which are a killer combination for fighting fat and boosting immunity.
    Berries will give you a vitimin C boost.

    (Fun fact- strawberries aren't really berries but bananas are)
    - however, add them to your yogurt. Fiber rich and delicious!
    - :smile:
  • michelle3or
    michelle3or Posts: 17 Member
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    Usually with blueberries. I've used homemade jam as well. Yum!
  • jamoore94
    jamoore94 Posts: 46 Member
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    Stone fruit, cherries, peaches, nectarines, plums, yummy! with some chia seeds and it is perfect.
  • calx77
    calx77 Posts: 31 Member
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    Stevia (natural sweetner), ground flaxseeds and strawberries/blueberries
  • kammy92
    kammy92 Posts: 408 Member
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    Blueberries and strawberries. ....yummy! !! Have to try the almond butter in it too!!!!! :)
  • Talkradio
    Talkradio Posts: 388 Member
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    Pumpkin puree, maple syrup, and cinnamon. Yummm. Or, for savory yogurt: lemon juice, olive oil, garlic, and lots of dill. Plus grated cucumbers if I have them on hand.

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