Gatorade

KBagwell
KBagwell Posts: 78
edited September 19 in Health and Weight Loss
I drink ALOT of gatorade.....is that a bad thing? Hubby says I can log it as water but I don't think I can.

Replies

  • KBagwell
    KBagwell Posts: 78
    I drink ALOT of gatorade.....is that a bad thing? Hubby says I can log it as water but I don't think I can.
  • 1harleygal
    1harleygal Posts: 226 Member
    :smile: Sorry, but you cannot log in Gatorade as water!:smile:
  • isadoraworkman
    isadoraworkman Posts: 205 Member
    If you read the ingredient list, it mostly consists of sugar, and pretty high in calories. I swear by chocolate milk to feel replenished after a workout and water during. The milk is nutiritious and filling.
  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    Agreed, gatorade has calories, so it's not like water. It also has other things like sodium, sugar, etc.

    I feel that way about Chocolate milk too.
  • mariahandkara
    mariahandkara Posts: 10
    well there's also sugar free gatorade and powerade, and usually what the body dosen't need of extra electorlytes it usually gets rid of it
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