this works

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ainhoa2015
ainhoa2015 Posts: 11
in Health and Weight Loss
I started a pescetarian diet ( you can eat fish but not pork, cow. .) It works and it's not bad for our body because we can find meat vitamins in other food! (2kg less in 1 month )

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  • Christine_72
    Christine_72 Posts: 16,049 Member
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    Good for you :|
  • ainhoa2015
    ainhoa2015 Posts: 11
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    Yes, it is.
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    "Works" for what, exactly?
  • ainhoa2015
    ainhoa2015 Posts: 11
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    This helps to lose weight and also this cleans your body.
  • malibu927
    malibu927 Posts: 17,565 Member
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    If this is what puts you in a calorie deficit, then of course it works.
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    Um, no a calorie defict helps you lose weight. Cakes, candy and beer are all pescatarian. And there's nothing in your body to clean that your kidneys and liver don't clean.
  • lemonlionheart
    lemonlionheart Posts: 580 Member
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    ainhoa2015 wrote: »
    This helps to lose weight and also this cleans your body.

    No and no :)

    But if it helps you keep a calorie deficit, go for it.
  • ogmomma2012
    ogmomma2012 Posts: 1,520 Member
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    You look young. Anything that includes a calorie deficit will help you lose weight.
  • ainhoa2015
    ainhoa2015 Posts: 11
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    Well there is a lot of opinions and it's ok, but i've talked about this with a specialist and he thinks that's good, I have some pescetarian friends and they have done this and they are in good conditions.
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    My point is that you can still get, and remain, very overweight by eating a pescatarian diet. It isn't going pescatarian that makes you lose weight. And the cleaning out your body bit is hogwash, and if your 'specialist' says it does, you really need a new 'specialist'.
  • ainhoa2015
    ainhoa2015 Posts: 11
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    I don't know how to explain in english What I want to say , my view point, so that's all.
  • ogmomma2012
    ogmomma2012 Posts: 1,520 Member
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    ainhoa2015 wrote: »
    Well there is a lot of opinions and it's ok, but i've talked about this with a specialist and he thinks that's good, I have some pescetarian friends and they have done this and they are in good conditions.
    Specialist in what? Technically, my weight loss puts me in "good conditions" and I just had 1900 calories from Taco Bell.

  • jnv7594
    jnv7594 Posts: 983 Member
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    ainhoa2015 wrote: »
    I started a pescetarian diet ( you can eat fish but not pork, cow. .) It works and it's not bad for our body because we can find meat vitamins in other food! (2kg less in 1 month )

    You can lose weight eating anything as long as you're in a deficit. What types of food you eat is up to you, but losing weight has to do with how much you eat, not what you eat.

  • healthygreek
    healthygreek Posts: 2,137 Member
    edited February 2015
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    I lost weight by eating everything I want including pork, beef, chicken and fish.
    Also chocolate.
    ETA-I'm in excellent condition almost 61.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    LOL how ridiculous

    If you want to be pescetarian -great

    If you are losing weight it's because you are eating fewer calories

    And meat is responsible for cleaning your body, well offal ...your liver and kidneys ...neither have gills but are very effective
  • elphie754
    elphie754 Posts: 7,574 Member
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    ainhoa2015 wrote: »
    This helps to lose weight and also this cleans your body.

    Cleans your body of what exactly?
    ainhoa2015 wrote: »
    Well there is a lot of opinions and it's ok, but i've talked about this with a specialist and he thinks that's good, I have some pescetarian friends and they have done this and they are in good conditions.

    I know a ton of people who eat pork and cow and are in good condition. Your point? Oh an specialist reccomending you cut out certain food for no reason? Run! Far far away.

  • BodyByButter
    BodyByButter Posts: 563 Member
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    Mmmmmmm pork and beef.

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