this works
ainhoa2015
Posts: 11
I started a pescetarian diet ( you can eat fish but not pork, cow. .) It works and it's not bad for our body because we can find meat vitamins in other food! (2kg less in 1 month )
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Good for you0
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Yes, it is.0
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"Works" for what, exactly?0
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This helps to lose weight and also this cleans your body.0
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If this is what puts you in a calorie deficit, then of course it works.0
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Um, no a calorie defict helps you lose weight. Cakes, candy and beer are all pescatarian. And there's nothing in your body to clean that your kidneys and liver don't clean.0
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ainhoa2015 wrote: »This helps to lose weight and also this cleans your body.
No and no
But if it helps you keep a calorie deficit, go for it.0 -
You look young. Anything that includes a calorie deficit will help you lose weight.0
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Well there is a lot of opinions and it's ok, but i've talked about this with a specialist and he thinks that's good, I have some pescetarian friends and they have done this and they are in good conditions.0
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My point is that you can still get, and remain, very overweight by eating a pescatarian diet. It isn't going pescatarian that makes you lose weight. And the cleaning out your body bit is hogwash, and if your 'specialist' says it does, you really need a new 'specialist'.0
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I don't know how to explain in english What I want to say , my view point, so that's all.0
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ainhoa2015 wrote: »Well there is a lot of opinions and it's ok, but i've talked about this with a specialist and he thinks that's good, I have some pescetarian friends and they have done this and they are in good conditions.
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ainhoa2015 wrote: »I started a pescetarian diet ( you can eat fish but not pork, cow. .) It works and it's not bad for our body because we can find meat vitamins in other food! (2kg less in 1 month )
You can lose weight eating anything as long as you're in a deficit. What types of food you eat is up to you, but losing weight has to do with how much you eat, not what you eat.
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I lost weight by eating everything I want including pork, beef, chicken and fish.
Also chocolate.
ETA-I'm in excellent condition almost 61.0 -
LOL how ridiculous
If you want to be pescetarian -great
If you are losing weight it's because you are eating fewer calories
And meat is responsible for cleaning your body, well offal ...your liver and kidneys ...neither have gills but are very effective0 -
ainhoa2015 wrote: »This helps to lose weight and also this cleans your body.
Cleans your body of what exactly?ainhoa2015 wrote: »Well there is a lot of opinions and it's ok, but i've talked about this with a specialist and he thinks that's good, I have some pescetarian friends and they have done this and they are in good conditions.
I know a ton of people who eat pork and cow and are in good condition. Your point? Oh an specialist reccomending you cut out certain food for no reason? Run! Far far away.
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Mmmmmmm pork and beef.0
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