I'm a 34 year old mom who is here because I'm at my heaviest I've ever been.
nicholegrey
Posts: 9
I'm 5'10", 220 lbs. I'm a married mom of an awesome 8 year old son. I've developed some binge eating habits that need to stop. I can eat great for the first two thirds of the day and then it's like I turn into someone else. I wake up in the morning feeling like I violated my own body. I'm motivated by a new factor now, my doctor said I am pre-diabetic and that scares the crap out of me. I really want to get with other people can relate. Please add me. I can really use all the support I can get. Thank you.
0
Replies
-
Hi Nichole, that sounds very much like my issue. I have never had a problem exercising and all day I can eat well then...9pm hits and I would go crazy with food.
I had to fast for a blood test one night and couldn't eat anything after 7pm. The lab couldn't get blood from me the next morning because I was dehydrated so we tried again the day after so, I had to fast for two nights, side-tracking my binging habit. I thought that, if I could do that twice because I HAD to, I could do it everyday because I HAVE to. My blood test revealed very high cholesterol. Now, I have stopped eating after 8pm (with a couple of slip ups) for the most part and I have lost 21 lbs. A long way to go but, I am building a habit that will help me to live a longer, healthier life.
I wish you the best along your weight loss journey.0 -
You can add me! I have an iPhone and can't add people. But feel free to add me!!0
-
Yeah I think I need to set a cut off time for myself. I think that monks fast for weeks so me not eating after 7pm shouldn't be that difficult0
-
Add me mama!!! Id glady help u out with diet and exercise...-1
-
Hey I was reading your post and I would love to be friends with you and have someone else to enjoy the weight loss journey. I had started me weight loss at 3 weeks ago and have seriously lost 10lbs already.0
-
I'm 35, mom to a toddler and have the binging issue as well! Add me as your friend! You can totally do this:)
Read: breaking free from emotional eating by geneen roth!
It's an amazing book and taught me so much about myself!0 -
Nice to meet you! I'm a mom of 4 and down 37 lbs so far. Add me as a friend!0
-
You can add me. I have 3 kids and joined in the hopes to lose weight for my little sisters wedding. We can motivate each other!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions