We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Foot surgery recovery workout ideas?

Revcminor
Revcminor Posts: 42
edited November 2024 in Fitness and Exercise
So...I am having some foot surgery in a few weeks and don't want to lose the momentum. My doctor says I can't even do the recumbent bike for at least the first four weeks. Any ideas about what I can do to keep in shape?

Replies

  • meggyannpt
    meggyannpt Posts: 73 Member
    Once your incision is healed (no scabbing) you can typical start swimming or walking in the pool. You could also do some mat pilates, upper body weight workouts, etc.
  • meritage4
    meritage4 Posts: 1,441 Member
    google seated or wheelchair exercises
This discussion has been closed.

Categories