February 2015 Weight Loss Challenge
Replies
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Name: Jocelyn
Age:35
Height:5'6"
Start weight (1st Feb):172.6
Goal weight (1st March):168
Weigh ins:
1st Feb:172.6
8th Feb:172.3
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:.3
Weight loss/gain so far this month:.3
Struggles/successes this week: Unfortunately, I didn't really lose this week but I also didn't gain. I bought a fitbit this week and I'm still trying to figure everything out so hopefully next week!0 -
Name: Roxanne
Age: 37
Height: 5'2"
Start weight (1st Feb): 214
Goal weight (1st March): 204
Weigh ins:
1st Feb:214
8th Feb: 211
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -3 lbs.
Weight loss/gain so far this month:
-3lbs
Struggles: reducing sweet intake!
Successes: logged in the weekend food entry and stuck with exercise routine!0 -
Name: CC
Age: 28
Height: 163cm (5'4")
Start weight (1st Feb): 98,5kg (217lbs)
Goal weight (1st March): 95kg (209lbs)
Weigh ins:
1st Feb: 98,5kg (217lbs)
8th Feb: 96,4kg (211lbs)
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -2,1kg (4,4lbs)
Weight loss/gain so far this month: -2,1kg (4,4lbs)
Struggles/successes this week: Lost quite a bit, much more than I anticipated. Could be partly due to not eating much yesterday (wasn't feeling well), although on Friday I ate pizza like it was my last meal... I don't really know, but I am very happy!
Next week I will be off so no "mandatory" commute walking, therefore I must really focus on getting exercise in other ways to maintain my loss (or continue losing)...and since I am lazy and the queen of procrastination I am dreading this a bit.
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Name: Becky
Age: 30
Height: 5'7"
Start weight (1st Feb):171.4
Goal weight (1st March):165
Weigh ins:
1st Feb:171.4
8th Feb: 171
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -.4
Weight loss/gain so far this month: -.4
Struggles/successes this week: I worked out hard this week, but work lunches screwed up my eating a bit. Also it's my TOM, so was surprised to see a loss today. Hopefully I'll be down more next week when I'm back to normal. I'm also down 1.5 inches0 -
Name: Sara
Age: 23
Height: 5'3
Start weight (1st Feb): 143.5
Goal weight (1st March): 140
Weigh ins:
1st Feb:143.5
8th Feb:143.5
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: 0
Weight loss/gain so far this month: 0
Struggles/successes this week:
I ate something yesterday that really disagreed with me, epic bloating and some other not so fun symptoms, so this number isn't going to be super accurate. Did have supper at the in-laws and managed to stay within my calorie limit which is a first!0 -
Name: Von
Age: 24
Height: 5'5"
Start weight (1st Feb):145
Goal weight (1st March):143
Weigh ins:
1st Feb:145
8th Feb: 143
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -2
Weight loss/gain so far this month: -2
Successes: Not only did my New England Patriots win this weekend, I did awesome when it came to eating during our party. We had a lot of junk food, but I made sure we had healthy options and I stuck to that.
Struggles: I've been really hungry this week. I haven't acted on it or went bananas but this week was hard (especially later in the week). Hopefully the feeling goes away lol.0 -
Name: Sheila
Age: 60
Height: 5'7
Start weight (1st Feb):247.4
Goal weight (1st March):239
Weigh ins:
1st Feb:247.4
8th Feb:238.6
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:
Weight loss/gain so far this month:
Struggles/successes this week:0 -
debbie1976 wrote: »Name:Deb
Age:56
Height:5'8"
Start weight (1st Feb): 145.2
Goal weight (1st March):140
Weigh ins:
1st Feb:145.2
8th Feb:146.8
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:+1.6
Weight loss/gain so far this month:
Struggles/successes this week: I am joining a week late! Have been a MFP member for almost 4 years- lost 28 lbs. but have been slowly gaining them back in the last 6 months. Need help and motivation!!!
My weight of 145.2 on the 1st was actually a lower than normal reading - my weight has been fluctuating in the 146 range. Regardless, didn't lose any weight this past week. Just started the challenge yesterday so hopefully this week will be better!!
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Name: Amanda
Age: 30
Height: 5'6"
Starting weight: 156.2
Goal weight: 150
Weigh ins:
2/1: 156.2
2/8: 153.2
Weight loss/gain this week: -3 pounds
Weight loss/gain this month: -3 pounds
Weight loss/gain since doing monthly challenges: -10.4 pounds
Success this week: The first ten pounds is officially off! Woot woot! I used the elliptical three times and went skiing once. Meal planning continues to be key to stay on track with healthy work meals and snacks.
Goal for the next week: Start strength training.0 -
Name: Allyson
Age: 25
Height: 5'2"
Start weight (1st Feb): 173.6
Goal weight (1st March): 165
Weigh ins:
1st Feb: 173.6
8th Feb: 171.6
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -2
Weight loss/gain so far this month: -2
Struggles/successes this week:
I've been successful in making all of my meals for lunch this week, walking everyday, and making it to the gym 4x despite stupid deadlines. I struggled to control calorie intake when I was working late this week because work was buying dinner for everyone. One struggle was not stopping at 2 slices of pizza, one success was not eating a 4th.
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Name: Danelle
Age: 29
Height: 5ft 9in
Start weight (1st Feb): 304 lbs
Goal weight (1st March): 294 lbs
Weigh ins:
1st Feb: 304 lbs
8th Feb: 300 lbs
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -4
Weight loss/gain so far this month: -4
Struggles: Sticking with walking everyday and staying away from those darn sweets.
Successes: I've lost a total 20 pounds in 38 days! I can fit into pants that I haven't worn in a couple years.0 -
Name: Drew
Age: 42
Height: 5' 11"
Start weight (1st Feb): 250.0
Goal weight (1st March): 242.0
Not sure what happened this week, but had whoosh day mid-week that dropped 3 pounds overnight. Was unbelievably hungry the day before and pigged out on baked salmon, cod, and asparagus. Woke up 3 times that night and have held the loss without changing my 1500-1700 daily intake. WooHoo!
Weigh ins:
1st Feb: 250.0
8th Feb:245.2
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:4.8
Weight loss/gain so far this month:4.8
Struggles: Really wanting to drench my salads with ranch dressing, but sticking to my low-fat Italian.
Successes: Finally hit the last hole in my belt... May be breaking out the drill bits soon to make new ones. Also not having to stretch out my shirts in the morning. May seem silly, but that feels awesome!0 -
Name: Carri
Age: 37
Height: 5' 5"
Start weight (30th Jan): 181
Goal weight (1st March): 174
Weigh ins:
1st Feb: 181
8th Feb: 178.2
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:2.8
Weight loss/gain so far this month:2.8
Struggles/successes this week: Almost 3 pounds, yay! Had a great week, ate well, didn't feel restricted, and even had a free/cheat day on Friday with pizza and wine (and dropped a half a pound the next morning, go figure). Exercised 4 days, which was my goal.
Goal for the next week: Would like to see another 1.5 pound loss. Want to move into more heavy lifting, since I felt my best when I used to do that. Currently only have 15 pound dumbells, so I need to pick up a bar and bench since I'm not looking to have a gym membership right now. Concerned since my lower back is spasming like it might go out this morning, after having a week with less pains than I've had in a year.0 -
Name: Donna
Age: 58
Height: 5'2"
Start weight (1st Feb):161.5 - (started in Nov at 174)
Goal weight (1st March):155 - (Big target 140-135 - 135 would finally put me in the healthy BMI group. I haven't weighed that in 38 yrs but you never know)
Weigh ins:
1st Feb:160
8th Feb: 159.5
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -.5 - not very much, but no gain
Weight loss/gain so far this month: -.5
Struggles/successes this week: Struggle - someone brought in Homemade German Chocolate cake. Yep, had a small piece but that was my breakfast and so worth it. Though probably not nutritional as it should be . Success - my after work walking group is gaining members so getting others involved and having to motivate them is great in getting me to work my booty.0 -
Name: Carri
Struggles/successes this week: Almost 3 pounds, yay! Had a great week, ate well, didn't feel restricted, and even had a free/cheat day on Friday with pizza and wine (and dropped a half a pound the next morning, go figure). Exercised 4 days, which was my goal.
Goal for the next week: Would like to see another 1.5 pound loss. Want to move into more heavy lifting, since I felt my best when I used to do that. Currently only have 15 pound dumbells, so I need to pick up a bar and bench since I'm not looking to have a gym membership right now. Concerned since my lower back is spasming like it might go out this morning, after having a week with less pains than I've had in a year.
Good for you Carri. Don't overdo. One small step will still get you there. As the weight comes off your back will thank you but not if you abuse it. Maybe you can work in exercises for your back on days you're not doing your planned workout. MFP posted some today in fact. Be safe cuz if you hurt you won't be able to do any workouts.0 -
Name: Tracy
Age: 36
Height: 5'5
Start weight (1st Feb): 296
Goal weight (1st March): 290
Weigh ins:
1st Feb: 296
8th Feb: 297.2
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: + 1.2.
Weight loss/gain so far this month: +1.2
Struggles/successes this week: I got lazy this week and didn't exercise like I wanted to. I also ate candy this week after 3 weeks of having none. I really need some friends in here to motivate me. I'm still new to the community on mfp and only have 2 friends.. one is my sister.0 -
Name:dan
Age:45
Height:5'9"
Start weight (1st Feb):218lbs
Goal weight (1st March):208lbs
Weigh ins:
1st Feb:218lbs
8th Feb:216lbs
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:-2lbs
Weight loss/gain so far this month:-2lbs
Struggles/successes this week: I surpassed all goals on my fitbit on Thursday just to fall short Friday and tank Saturday. Getting back on the horse(so to speak).
I hope it's fine to tag on a week late because i just joined last night and was thoroughly interested in participating. I think it is one of many great inspirating parts of the site. Good luck evry1 ,,,,and thank you for the support. Dan0 -
Name: Candice
Age: 35
Height: 5'3.5"
Start weight (1st Feb):140
Goal weight (1st March): 133
Weigh ins:
1st Feb: 140
8th Feb: 138.2
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: 1.8
Weight loss/gain so far this month: 1.8
Struggles/success: Girl Scout cookies and donuts at my house this week. I was able to indulge and mostly stay within my calorie goal thanks to exercise.0 -
Name: Sev
Age: 53
Height: 5' 7"
Start weight (1st Feb): 157.8
Goal weight (1st March): 155.8 (1/2 pound per week)
Weigh ins:
1st Feb: 157.8
8th Feb: 159.6
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: +1.8
Weight loss/gain so far this month: +1.8
Struggles/successes this week: I don't think this is a "true" weight gain based on how I've been trending daily this week...but I have to be honest in my posting.0 -
Hello! I'd like to take part too. I do t25 from home. I let myself slip a bit so want to lose 1 stone to get back to myself.
Name : Rhu
Age : 38
Height : 5'6"
Current : 148lbs
Goal : 138lbs
1 Feb : 148lbs
8 Feb: 147lbs
15 Feb:
22 Feb
Looking forward to being accountable0 -
I forgot to post when this started, so here it is. This definitely helps keep me motivated. My starting weight two months ago was 280, and even though it's not easy, giving up is not an option! Hope everyone reaches their goals!
Name: Cristine
Age:25
Height:5'6
Start weight (1st Feb): 259
Goal weight (1st March):249
Weigh ins:
1st Feb:259
8th Feb:256
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:
Weight loss/gain so far this month:
Struggles/successes this week:
0 -
Name :Kristin
Age: 31
Height: 5'7
Start Weight (1st Feb) : 179.0
Goal Weight (1st March): 175.0
Weigh ins:
1st Feb: 179.0
8th Feb: 177.5
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: 1 1/2 pounds
Weight loss/gain so far this month: 1 1/2 pounds
Struggles/successes this week: Being able to afford all of the healthy food on a tight budget.
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Name: Car
Age: 39
Height: 5' 6")
Start weight (1st Feb): 184lbs
Goal weight (1st March): 178lbs
Weigh ins:
1st Feb: 184lbs
8th Feb: 181lbs
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -3lbs
Weight loss/gain so far this month:
Struggles/successes this week:
Struggled with wanting to binge on chip shop stodge. I was even halfway to a chip shop before a reality check kicked in. Found I was hungry some days within my cal limit.
Success was my reality check that made me reconsider the chip shop binge. Also got back into training properly this week with a strength training session, 2 swim sessions and a bike/run combo session.
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1st Feb: 201.4lbs
8th Feb: 199.2lbs
15th Feb:
22nd Feb:
1st March:0 -
Name: Alison
Age: 35
Height: 5'9"
Start weight (1st Feb): 149.4 lbs
Goal weight (1st March): 137 lbs
Weigh ins:
1st Feb: 149.4
8th Feb: 143.8
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: 5.6 lbs.
Weight loss/gain so far this month: 5.6 lbs.
Struggles/successes this week: I was actually pretty pleased with myself - I used my journal to jot down all my feelings and food, logged all my food using MFP, and didn't go bonkers even though it's that dreaded "TOM" (time of month) for me. The journal has especially helped out, as well as staying in motion when I want to binge.0 -
Forgive me, I'm a little late with the weigh in for this challenge, but I'm excited to be a part of it.
Name: Courtney
Age: 24
Height: 5'5
Start weight (1st Feb): 225lbs
Goal weight (1st March): 213lbs
Weigh ins:
1st Feb:
8th Feb: 225lbs
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:
Weight loss/gain so far this month:
Struggles/successes this week:
0 -
I just found this challenge and i want to join.
Name: Elizabeth
Age: 35
Height: 5'
Start weight (1st Feb): N/A
Goal weight (1st March): 130
Weigh ins:
1st Feb: N/A
8th Feb: 137.5
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:
Weight loss/gain so far this month:
Struggles/successes this week:
0 -
I just found this challenge and i want to join.
Name: Coale
Age: 33
Height: 5'8"
Start weight (1st Feb): N/A
Goal weight (1st March): 230
Weigh ins:
1st Feb: N/A
8th Feb: 238
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:
Weight loss/gain so far this month:
Struggles/successes this week:
0 -
Hello! I'd like to take part too. I do t25 from home. I let myself slip a bit so want to lose 1 stone to get back to myself.
Name : Rhu
Age : 38
Height : 5'6"
Current : 148lbs
Goal : 138lbs
1 Feb : 148lbs
8 Feb: 147lbs
15 Feb:
22 Feb
Looking forward to being accountable :wink
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Name: Viki
Age: 21
Height: 5 ft 5 in
Start weight (1st Feb): 157.2 lbs
Goal weight (1st March): 150 lbs
Weigh ins:
1st Feb: 157.2
8th Feb: 155.8
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: 1.4
Weight loss/gain so far this month: 1.4
Struggles/successes this week: I've managed to actually stay (relatively) on track this week, and managed to lose a bit, which is always exciting! I guess my biggest struggles were exercise (I only exercised twice) and resisting late night snacking when others were eating. For the coming week, I will focus on eating less more often so I'm not always alternating between being super full and super hungry.
Good luck everyone- you can do it! We've done a week, we can do a few more!0
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