Get dizzy when doing insanity exercises

irejb · February 2015

I just started month 2 and am unable to keep up; I also feel dizzy while doing the exercises. Is this normal?

fireguychris · February 2015

no, its not. are you out breath?

kiwiholyfield · February 2015

irejb wrote: »

I just started month 2 and am unable to keep up; I also feel dizzy while doing the exercises. Is this normal?

irejb · February 2015

Im out of breath and get dizzy when doing the pushup which requires you to come back up again and then go back and do another pushup.

fireguychris · February 2015

i think you should slow down... before you pass out, or hurt yourself.. being dizzy is not good.. ever.. (unless your drunk)
http://www.livestrong.com/article/468159-why-do-i-feel-dizzy-while-exercising/

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