Weigh in

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heyitstahiraa
heyitstahiraa Posts: 35 Member
in Goal: Gaining Weight and Body Building
How often does everyone weigh in & what time of day should you weigh in. Three days ago I weighed 98 , I checked the scale earlier & now I'm 96 , I don't think I could lose 2 pounds that fast , need answers ?

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  • lucygoesrawr
    lucygoesrawr Posts: 184 Member
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    It's the same as with weight loss, really - usually people do once per week, in the morning before eating/drinking, after using the bathroom.

    You probably had 2 pounds of water weight, food weight, etc (sorry).
  • heyitstahiraa
    heyitstahiraa Posts: 35 Member
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    I figured that was pretty much the reason. I just be so excited to see results it's hard waiting a whole week.
  • Springfield1970
    Springfield1970 Posts: 1,945 Member
    edited February 2015
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    every morning, average out the results every 7, theres far too many factors to really take daily fluctuations seriously. Look for trends over weeks and months.

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