Well done!
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fatboyno1
Posts: 3 Member
Excellent work! It's a fantastic achievement.
I've started running and have always enjoyed weights. I'm real eager to get some abs. Can you recommend or provide some advice?
I've started running and have always enjoyed weights. I'm real eager to get some abs. Can you recommend or provide some advice?
0
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Abs come from low body fat (sub 12% for a man) rather than specific exercises get thin and see those abs.0
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