Newbie

Hi dear,
Welcome!
Count on us!- That is why I love this site.
Good tips for me and something really value- add your food before you eat it. You will amazed how much you would not eat when you find out the calories!
Walk or do some movements - dance in your own home when you are doing some cleaning. During the holidays, eat a spoon of everything, not a big spoon of course, I am pretty sure you have try everything before. .. drink lots of water
I got me a pedometer... that push me to walk or move more.
Oh well, You did not ask for advice but I though it will give you a good start!
Keep the good walk my friend and welcome once again ..