We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
New ish
sarahp73x
Posts: 2 Member
hi everyone Iv been on mfp for a while but never had any friends or been on the forum before so hello everyone and anyone got any tips or success story xx
0
Replies
-
I would highly suggest adding friends and reading the community forum. It helps so much with motivation.0
-
been on mfp for a few months . just recently started going to mfp forums. keeps me motivated .0
-
Same here. I have just recently gotten into the community part of MFP and I think it helps with motivation and accountability.0
-
Feel free to add me! Been on here since September and seeing everyone's updates gets me motivated!0
-
Thanks guys can I ask what's the recommendations on cals to have per day , I'm on 1500 is that too much ? X0
-
Here is a calculator to figure calories to maintain weight, and then decrease it a thousand calories a day to lose 2 pounds a week.
http://www.mayoclinic.org/calorie-calculator/ITT-200849390
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions