13lbs and 4 pack! lol PICS

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Abrasue
Abrasue Posts: 218 Member
in Success Stories
Here is 1 month ago:

SAM_1167-1-1.jpg


Tonight :)

1month-1.jpg


yippie! :) We are gettin' there!
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Replies

  • dragonbug300
    dragonbug300 Posts: 760 Member
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    You look AMAZING.
  • Abrasue
    Abrasue Posts: 218 Member
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    thanks love! :)
  • litebright33
    litebright33 Posts: 19 Member
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    Can I ask what it is you did in the past month? You look phenomenal! I was at 152 three weeks ago and now am down to 143. It's not the losing the weight part that I am having trouble with (running has helped me with that) but you looked nice and toned and that is where I would like to be in the next month or so. So if you could share some of your secrets I would appreciate it!
  • SassyStef
    SassyStef Posts: 413
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    im jealous!! your abs look awesome and I want some lol
  • 143sunflower
    143sunflower Posts: 56
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    Get it girl!!! You look great!! Keep it up!
  • jadexyz
    jadexyz Posts: 2 Member
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    Yes please! Do share!!
  • Irene8509
    Irene8509 Posts: 381 Member
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    Wow! Did you do a special fitness program? Calorie Counting? What's your secret? Do tell:smile:
  • nikkijedlo
    nikkijedlo Posts: 30 Member
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    That's fantastic! I, too, would love to know your routine! :)
  • Shawna0101
    Shawna0101 Posts: 76 Member
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    You look great! And I must say I am pretty jealous, because no matter how much weight I lose, or how toned I get my stomach will never look like that without plastic surgery....keep doing what you are doing, because its working :)
  • pjrisher
    pjrisher Posts: 152
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    Congrats!
  • chuisle
    chuisle Posts: 1,052 Member
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    You look great! That's what I'm working for :)
  • lynnmarsh52
    lynnmarsh52 Posts: 116 Member
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    Great job! That is a fantastic difference! Well done x
  • wills2be
    wills2be Posts: 26
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    Well done, you look great! Whats your routine?
  • aferbet
    aferbet Posts: 124
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    Good job! I'm with everyone else...what workouts and nutrition are you using.
  • waverly9876
    waverly9876 Posts: 605 Member
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    GREAT JOB!! I now weigh 129 and dont have a flat stomach. U r doing great and I am little jealous :-)
  • TatysTurn
    TatysTurn Posts: 15
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    wow,look fantastic!!!
  • Vkoons3
    Vkoons3 Posts: 122 Member
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    wow that is awesome keep up the good work
  • Survivor1997
    Survivor1997 Posts: 59 Member
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    Ok, spill your guts...or one of the kitties gets it!
  • sliceofsarah
    sliceofsarah Posts: 141 Member
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    Awesome definition going on!
  • ebgbjo
    ebgbjo Posts: 821 Member
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    Holy Hell!!! That is in 4wks time!! What did you do to get those results in such a short time?!

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