Shrimp and Lobster Ceviche Wontons
Found this recipe on fitsugar.com - YUM! Eat with guacamole. I couldn't find lobster this weekend so I used crab meat instead.
Shrimp and Lobster Ceviche Wontons
Ingredients
•1/2 C. salad shrimp (80)
•1/2 C. or 1/2 package lobster meat (100)
•1/2 C. diced tomato
•1/4 C. diced onion
•1 Tbs. chopped cilantro (or if you forget it at the store like me, parsley)
•1 Tsp. extra virgin olive oil (40)
•Juice of half a lime
•12 wonton wrappers (17 cals each)
Directions
1.Preheat oven to 375 degrees. Spray a baking sheet with Pam.
2.Dice onions and tomato and marinate in a bowl with the lime juice.
3.Add lobster, shrimp, olive oil, and cilantro to the veggies.
4.Put a dollop of the mixture in the middle of the wonton wrapper. Wet the edges of the wrapper slightly using your fingers. Fold into a triangle.
5.Place wontons on the baking sheet and spray with Pam. Cook for 12 minutes in the oven, flipping half way through and re-spraying with Pam.
Total Calories: 35 per wonton (makes about 12)
Shrimp and Lobster Ceviche Wontons
Ingredients
•1/2 C. salad shrimp (80)
•1/2 C. or 1/2 package lobster meat (100)
•1/2 C. diced tomato
•1/4 C. diced onion
•1 Tbs. chopped cilantro (or if you forget it at the store like me, parsley)
•1 Tsp. extra virgin olive oil (40)
•Juice of half a lime
•12 wonton wrappers (17 cals each)
Directions
1.Preheat oven to 375 degrees. Spray a baking sheet with Pam.
2.Dice onions and tomato and marinate in a bowl with the lime juice.
3.Add lobster, shrimp, olive oil, and cilantro to the veggies.
4.Put a dollop of the mixture in the middle of the wonton wrapper. Wet the edges of the wrapper slightly using your fingers. Fold into a triangle.
5.Place wontons on the baking sheet and spray with Pam. Cook for 12 minutes in the oven, flipping half way through and re-spraying with Pam.
Total Calories: 35 per wonton (makes about 12)
0
Replies
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thanks!!!0
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That sounds soooo good. I'll def try this one out.0
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BUMP!0
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sounds amazing!0
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love ceviche, bump!0
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Bump0
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bump yum!0
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