Bai5 drinks

Cait1122
Cait1122 Posts: 13 Member
edited November 2024 in Health and Weight Loss
just wondering what all you're opinions are on the bai5 drinks. I don't drink pop or anything full of sugar I mainly just stick to water and I really enjoy having one of those drinks a day.

Replies

  • Hornsby
    Hornsby Posts: 10,321 Member
    If you can fit it in to your calorie goals and macros then then are fine.
  • Holla4mom
    Holla4mom Posts: 587 Member
    I don't anything about them, but what are your concerns? If there's nothing that you are allergic to in them, and they fit your macros than enjoy them!
  • Liftng4Lis
    Liftng4Lis Posts: 15,147 Member
    Personally, I don't drink my calories, because I want real food, but if they fit...go for it.
  • Cait1122
    Cait1122 Posts: 13 Member
    edited February 2015
    The whole bottle is only 10 calories with 2g of sugar. I'm obsessed with the coconut one. It tastes like a almond joy. And I was always told that if it tastes good spit it out because it's probably bad for u. Lol I don't know what I'm looking to find. Interested in what everyone thought of them
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    Cait1122 wrote: »
    just wondering what all you're opinions are on the bai5 drinks. I don't drink pop or anything full of sugar I mainly just stick to water and I really enjoy having one of those drinks a day.

    whatever works for you. :) I personally love Zevia.
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    Cait1122 wrote: »
    The whole bottle is only 10 calories with 2g of sugar. I'm obsessed with the coconut one. It tastes like a almond joy. And I was always told that if it tastes good spit it out because it's probably bad for u. Lol I don't know what I'm looking to find. Interested in what everyone thought of them

    You like them? Fit them into your calorie goals then.
  • Jruzer
    Jruzer Posts: 3,502 Member
    Cait1122 wrote: »
    And I was always told that if it tastes good spit it out because it's probably bad for u.

    That's bunk. Eating is supposed to be pleasurable. Enjoy! Just fit it in to your goals.

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