protein

nicfattypants · February 2015

I need more protein in my diet. What is high in protein other than egg fish and chicken?

Mycophilia · February 2015

beef and pork

nicfattypants · February 2015

Are they high in fat though?

smar4vpm456 · February 2015

I use isopure low carb protein powder. It contains 50g protein per serving with only 220 calories.

Mycophilia · February 2015

There are lean variations, especially for beef. I eat ground beef with 5% fat all the time.

Sarauk2sf · February 2015

Greek yogurt.

Re beef and pork and fat content - depends on the cut.

jgnatca · February 2015

Lean cuts of beef and pork.

jessmm1229 · February 2015

I like pork tenderloin. It's usually quite affordable.

njitaliana · February 2015

Lentils, split peas, black beans, kidney beans, limas, nuts (any kind), cottage cheese, cheddar cheese, (any cheese), yogurt.

triciab79 · February 2015

protein shots like New Whey 42g whey protein for 180 calories.

twintersremax · February 2015

nuts, pea protein powder for smoothies

nicfattypants · February 2015

Thanks all ill keep a look out for the leaner cuts x

nicfattypants · February 2015

Thanks all ill keep a look out for the leaner cuts x

barnot113 · February 2015

Lentils are very high in protein and very low in fat!

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