We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What are your preferred methods of exercise?

InvaderGashloog
InvaderGashloog Posts: 76 Member
edited November 2024 in Fitness and Exercise
I'm usually good with the martial arts I do, even though I've been doing them for years (only 3, two actually taught to me, the Tai Chi I just watch several videos on). Sometimes I run to unleash my inner Forrest Gump or I walk a few miles around my town because I have nothing better to do. I've been thinking of picking up a Jillian Michaels DVD I seen at Target today, but I wasn't sure if it was worth my money. :/

Replies

  • cheshirecatastrophe
    cheshirecatastrophe Posts: 1,395 Member
    1. Run
    2. Bike (outside)
    3. Swim
    4. Cardio kickbox
    5. Various team sports
    6. Elliptical
    ...
    102. Stationary bike
    103. Yoga
    ...
    Infinity. Pool running
  • Lefty1290
    Lefty1290 Posts: 551 Member
    I use FitnessBlender for 95% of my workouts. I love their kickboxing ones. I also run, bike, and play basketball and soccer. Can't wait for spring and warmer temperatures.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    riding my bike...road rides, dabble a little in cyclocross in the fall...just getting into mountain biking. I also like Olympic weight lifting.
  • AllanMisner
    AllanMisner Posts: 4,140 Member
    I do as many modalities of fitness as I can. Strength, endurance, mobility, hypertrophy, balance, agility, speed.
  • CyndiLee11
    CyndiLee11 Posts: 3
    Currently doing Shaun T's insanity max:30. Just started month 2 today!! Absolutely love the beachbody workouts. Anyone else out there doing this workout?? Add me :D
  • rayfu75
    rayfu75 Posts: 209 Member
    Brazilian jiu jitsu, Judo, Kickboxing/MMA, kettlebells, jump rope are my norms.
  • jenilla1
    jenilla1 Posts: 11,118 Member
    Trail running or hiking with some weight training thrown in. I also love yoga, but my gym doesn't offer it and it's not in my budget, so no classes for me...
  • kenlim007
    kenlim007 Posts: 2
    Actually i like to do training program. Such as Nicholas Harris's Self Hypnosis for Weight Loss Program that i did up to 70% off price. https://www.udemy.com/self-hypnosis-for-weight-loss/?couponCode=happyhealthy
  • Mrbadbern
    Mrbadbern Posts: 21 Member
    Hiking, with lots of elevation gain.
  • MeanderingMammal
    MeanderingMammal Posts: 7,866 Member
    1. Trail running
    2. Road cycling
    3. Road running
    4. Mountain biking
  • VanillaBeanSeed
    VanillaBeanSeed Posts: 562 Member
    I <3 my stepper!!!!

    Also biking and treadmill.

    oh and weights, cant forget those!!
  • NightShiftMedic
    NightShiftMedic Posts: 59 Member
    Weights, kettlebells, running, swimming, rock climbing, other outdoors-y type stuff.
  • harktosh
    harktosh Posts: 25 Member
    Running, martial arts and weight lifting are my go to exercises. I also do belly dancing, but that's more for fun. It's a great ab workout though.
  • zyxst
    zyxst Posts: 9,150 Member
    Walking

    I'd love to get to a gym for swimming and weight lifting.
  • Foxgym
    Foxgym Posts: 59 Member
    Martial Arts, cycling, weights, circuit training, P90, Hikeing/Walking, Gardening, Swimming, climbing, stretching, Playing with my Son, Yoga. and anything but team sports, or sports basically I'm not spoooorrrrtttyyy at alllll!!!! :)
This discussion has been closed.

Categories