5 foods to speed up your metabolism And lose weight

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Replies

  • DavPul
    DavPul Posts: 61,406 Member
    MrM27 wrote: »
    AwsBrah wrote: »
    iti works for me, its personal, i am differnet, i am alien, it works,f u gusy, its good, lose weight all day errday

    What? I wish I knew what you just said so I can disagree with it.
    I'm fairly certain he's mocking the op
  • dbmata
    dbmata Posts: 12,950 Member
    DavPul wrote: »
    MrM27 wrote: »
    AwsBrah wrote: »
    iti works for me, its personal, i am differnet, i am alien, it works,f u gusy, its good, lose weight all day errday

    What? I wish I knew what you just said so I can disagree with it.
    I'm fairly certain he's mocking the op
    He is, but this styling... Kanye?
  • iceey
    iceey Posts: 354 Member
    Agirlcandream25 wrote: »
    cheshirecatastrophe wrote: »
    bfield92 wrote: »
    Peppers: jalapeños, habañeros, and cayennes don't just add flavor—thanks to a chemical called capsaicin, these veggies amp up your calorie burn too. "Research shows that a spicy meal can increase your metabolism by up to 25 percent for three hours after you've eaten it

    My BMR: ~1300
    "Metabolism" per hour: ~54 calories per hour
    25% of 54: 13.5
    Extra calories burned: 40
    Calories per serving of jalapenos: 26
    Net calorie burn: 14

    THE FAT JUST WALKS AWAY!

    It's cute though

    tumblr_miiy2d8P1C1rzqimpo1_500.gif

    I love you. I also love these little guys. I hope they bring them back on the show.

  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    DavPul wrote: »
    MrM27 wrote: »
    AwsBrah wrote: »
    iti works for me, its personal, i am differnet, i am alien, it works,f u gusy, its good, lose weight all day errday

    What? I wish I knew what you just said so I can disagree with it.
    I'm fairly certain he's mocking the op

    Isn't this place for support?
  • bfield92
    bfield92 Posts: 47 Member
    U guys r welcome to your opinions but don't knock it enless u tried it. And since I started my journey b4 mfp I've lost 20 lbs by eating the foods above n eating healthy n staying at 1200 calorie intake. U r right I should of put sources but I was in a rush.
  • bfield92
    bfield92 Posts: 47 Member
    Btw it's suppose to say cinnamon is a great natural spice for speeding up your metabolism. I'm made a few errors when typing
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    edited February 2015
    bfield92 wrote: »
    U guys r welcome to your opinions but don't knock it enless u tried it. And since I started my journey b4 mfp I've lost 20 lbs by eating the foods above n eating healthy n staying at 1200 calorie intake. U r right I should of put sources but I was in a rush.

    I've lost 125 lbs eating what I want and more than 1200 calories per day. Cinnamon is great in cookies, ice cream, but I use it for flavor not because of some miracle metabolism boost.

    Could it be that you lost the 20 lbs cause you were eating 1200 calories??? Nah that couldn't be it
  • SilverRose89
    SilverRose89 Posts: 447 Member
    bfield92 wrote: »
    U guys r welcome to your opinions but don't knock it enless u tried it. And since I started my journey b4 mfp I've lost 20 lbs by eating the foods above n eating healthy n staying at 1200 calorie intake. U r right I should of put sources but I was in a rush.

    No worries, happens to us all.

    ... Now where are these sources? :)
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    bfield92 wrote: »
    U guys r welcome to your opinions but don't knock it enless u tried it. And since I started my journey b4 mfp I've lost 20 lbs by eating the foods above n eating healthy n staying at 1200 calorie intake. U r right I should of put sources but I was in a rush.

    thinks special foods help.
    eats in with a calorie deficit.
    loses weight.
    blames loss on special foods.

    :scream:

    confirmation bias!
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    herrspoons wrote: »
    EvgeniZyntx wrote: »
    DavPul wrote: »
    MrM27 wrote: »
    AwsBrah wrote: »
    iti works for me, its personal, i am differnet, i am alien, it works,f u gusy, its good, lose weight all day errday

    What? I wish I knew what you just said so I can disagree with it.
    I'm fairly certain he's mocking the op

    Isn't this place for support?

    Good lord. Whatever gave you that idea?

    All your posts?
  • glevinso
    glevinso Posts: 1,895 Member
    bfield92 wrote: »
    You guys are welcome to your opinions but don't knock it unless you tried it. And since I started my journey before mfp I've lost 20 lbs by eating the foods above and eating healthy and staying at 1200 calorie intake. You are right I should have put sources but I was in a rush.

    There. I fixed it to make it a little more English-like. Now I can respond. These aren't "opinions". They are facts. You are spouting non-scientific *kitten* and calling it "fact". Nobody is using "opinion" here to tell you that you are wrong.
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