hey hey there :)

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nearlythinrachie
nearlythinrachie Posts: 2 Member
in Introduce Yourself
I just joined, this is my first ever diet and have 9 weeks to lose just over half a stone... Easy you may think, but in truth all i can think of is food!!!

Help!:explode:

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  • gameovergt
    gameovergt Posts: 502
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    welcome & good luck!
  • dolphingirlsa
    dolphingirlsa Posts: 12
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    welcome, I started yesterday!
    You can do it, just take it day by day!
  • cafeteriagirl
    cafeteriagirl Posts: 267 Member
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    you can do it! there is a lot of support on here:) Welcome and good luck
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
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    Food will be your main thought. You now have to think about whats best for you, not just grab everything and anything. Think before you eat, make sure you are getting quality calories. Go for good healthy choices, lots of fresh foods, try to avoid processed foods. Good Luck
  • kaylemartin
    kaylemartin Posts: 235 Member
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    Don't think of this as a diet. It isn't a diet, it's a lifestyle change! I wish you all the luck in your journey x
  • mousumi30
    mousumi30 Posts: 52
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    hi and welcome, i just started too
  • seawitch7
    seawitch7 Posts: 4
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    hello :D
    I have just joined a week ago to lose over a stone before a wedding in august, feel free to add me x

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