A ~60lbs comparison
fhttrs
Posts: 201 Member
So I just started using MFP, but before I started here I did manage to have some success on my own. I've lost almost 60 pounds since last August. Well tonight I was feeling all nostalgic and looking through some old photos and came across one of me at my highest weight (and there aren't many of those because I tended to hate cameras back then). So I figured I'd do a bit of comparison.
Before: ~280lbs
After:~220lbs
Before: ~280lbs
After:~220lbs
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Replies
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Wow, you're doing great! G'luck!0
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wow! great job, I want to loss 45-50 lbs. I hope that i am able to make that goal. Any advise?0
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awesome job so far. you must feel amazing!0
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You look awesome! And I love the dark hair on you.0
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Wow you look so much younger now0
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Thanks for all the comments guys! I do really feel great. It's like I'm a whole other person now. I used to have zero self-esteem and was pretty much depressed all the time. I'm still struggling with depression, but as I said when I posted that bottom picture on my DailyBooth... I feel like I'm starting to have things to smile about again.You look awesome! And I love the dark hair on you
Thanks! Ya know, I've been a blonde / brunette all my life and always wanted to dye my hair black. But everyone told me it'd look horrible and that I was stupid for considering it. But I really am glad that I decided to ignore their advice because I LOVE my dark hair!wow! great job, I want to loss 45-50 lbs. I hope that i am able to make that goal. Any advise?
I dunno. I'm still not 100% sure how I did it lol.
Basically I've just been watching what I eat and taking every chance I get to just get out and be active.
For me the biggest thing was eating. I ate when I was hungry, upset, angry, bored, etc. so I was pretty much snacking ALL THE TIME. So I stopped. I also pretty much cut out soda and limited my intake of caffeine. I don't eat a lot of "snack" foods, though I do have chips or popcorn (air popped) every now and again [not to mention Cheez-Its which I cannot live without]
My weight loss has now slowed, so I know I've got to pick it up on the exercise.0 -
WOW...what a transformation. you look great! you should be very proud of yourself. i am in agreement about the exercise. it doesn't matter how healthy i eat, no exercise...no weight loss. you are an inspiration. keep up the great work PA gal0
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Congratulations! You look great now! Keep going!0
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AWESOME JOB!!!
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Awesome job; you look great! The hard work is really paying off!0
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Great job on the hard work!0
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Look at that confidence beaming from you now! I love the smile!
I know you can do this, Whit! I am so glad you are here! :flowerforyou:0 -
You look great...keep up the good work!0
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Awesome job!!0
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great job!!!! and you are about halfway to your goal!!!! congrats0
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great job!!!! and you are about halfway to your goal!!!! congrats0
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Thank you guys ♥0
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