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ruckerdemarkias
Posts: 2 Member
I'm currently 251 lbs I want to lose 51, need at the encouragement I can get
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You can add me if you want.0
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I'd be happy to encourage you. I was 230lbs. a yr ago and now im 180. I did it for medical reasons and found a low carb diet was what worked for me. I also go on the treadmill to walk. My son was 250lbs a yr ago and is now 194. We push each other and it definitely helps to reach out to others. I never thought i could do it, but if i did you can too!!!!! Best of luck to you0
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I'd be happy to encourage you. I was 230lbs. a yr ago and now im 180. I did it for medical reasons and found a low carb diet was what worked for me. I also go on the treadmill to walk. My son was 250lbs a yr ago and is now 194. We push each other and it definitely helps to reach out to others. I never thought i could do it, but if i did you can too!!!!! Best of luck to you
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