New dieter

shandabear20 Posts: 3

February 2015 edited November 2024 in Introduce Yourself

Hi, my name is Shannon and I'm starting this to get some weight off. Do yall have any tips and advice that I could follow? Thanks and hope to hear from you soon!

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  queenliz99 Posts: 15,317 Member

  February 2015

  Hi and welcome!! You've come to the right place. Read these to get you started.
  
  http://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101/p1
  
  http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
  
  Best wishes, you can do this

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  shandabear20 Posts: 3

  February 2015

  Thank you!

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