insanity videos

headwithhair1 Posts: 1 Member

February 2015 edited November 12 in Fitness and Exercise

I started the insantity videos but need help on the day that you pure cardio and abs do you choose just the abs section on the vido or do i have to go through both videos?

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Replies

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  carrieg20 Posts: 10 Member

  February 2015

  You do the entire videos for both.

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  lchadwick3 Posts: 66 Member

  February 2015

  I usually had to split them up and do them at different times but I tried to do them both in the same day.

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