trying again to loose weight

Good luck!

If you have too may restrictions....can't eat carbs, etc.... it won't work because no one wants to continue that way for life. Just by monitoring what you eat will do it. You are best to watch your calories, fat, carbs, sodium and sugar levels. But you can have anything really on a proportionate basis. Once you get used to reading labels you will wonder why you ate so much junk before. I love it here! Good luck.

Good Luck You can do this......We have to take one Bite at a time...