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What are net calories

kellymoore104203 Posts: 25 Member

February 2015 edited November 2024 in Health and Weight Loss

my net calories are under my goal everyday ... what are the net calories? Sorry if this is a silly question but Thank You in advance

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  malibu927 Posts: 17,562 Member

  February 2015

  Net calories = total number of calories you consume minus what you burned through exercise

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  kellymoore104203 Posts: 25 Member

  February 2015

  Thank You very much

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This discussion has been closed.