exercise video recommendations
spenciemanda
Posts: 7 Member
Hi there, I am looking for recommendations for a fitness video ( preferably on youtube or easily accessible) that I can do when my babies have gone to bed at night. I'm 11 weeks post partum but I have diastasis recti ( about 2 finger separation) so I can't do crunches or other normal ab work. Any out there that'd you'd recommend? I need to lose weight everywhere, but especially my tummy, hips and thighs. thanks
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Replies
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Crunch - Belly, Butt & Thighs Boot Camp. There are some crunches at the end but you could skip those easily.0
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Why not just focus on your diet to lose the weight?
Do you have stairs in your house? If so, maybe walk those as many times as you can?0 -
Weight Watchers Boot Camp video0
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